Posted on Nov 23, 2015
Which is more important physical or mental strength? Why?
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"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is true strength."
Arnold Schwarzenegger
http://www.planetofsuccess.com/blog/2015/the-50-best-stay-strong-quotes/
Arnold Schwarzenegger
http://www.planetofsuccess.com/blog/2015/the-50-best-stay-strong-quotes/
Posted in these groups: 
Psychology
Resiliency
Psychology Resiliency
Posted >1 y ago
Responses: 8
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If my mind is tired, the body will follow no matter what I want to do. If my mind is strong, I could convince the body to keep fighting. One more rep; one more step.
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CPO Andy Carrillo, MS
"Intelligence is the ability to adapt to change."--Stephen Hawking, physicist who has adapted to ALS due to his mental 'strength' when the physical attempted to limit him. The physical can only take one so far...
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SFC Stephen King I think any Special Operator will tell you that Mental strength is more important, hands down. This is why small, wiry guys can complete, say, BUD/s, where bodybuilders might not.
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SFC Stephen King
SN Greg Wright True I tell people all he time how you lift is more important than how much. Focus
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SSG Jesse Gonzales
The optimal soldier is both physically and mentally sound. I would agree that in special ops you need to be physically fit , but it ultimately is the will to never quit that sets you apart from others, no matter how big you might be. As the saying goes, "you don't need to finish the race in first place, what's important is that you finish the race".
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