Bodybuilders, what have you seen to be the most often lagging muscle group regarding strength or mass?

2016-03-08T15:40:32-05:00

Response by SFC Private RallyPoint Member made Mar 8 at 2016 3:41 PM

2016-03-08T15:41:47-05:00

My calves and forearms suck lol

Response by SGT(P) Private RallyPoint Member made Mar 8 at 2016 3:50 PM

2016-03-08T15:50:14-05:00

SGT Private RallyPoint Member when you are coming from obesity, there are some muscle groups, or not necessarily muscles but skin, that needs more work than others. After being 350lbs, my thighs doesn't look like I even work on them yet, even though they have improve A LOT!

Response by SFC Stephen King made Mar 8 at 2016 3:51 PM

2016-03-08T15:51:40-05:00

#Wheels1st

Legs, No Squats at all. Afraid to go to the Bar.

Response by SGT Private RallyPoint Member made Mar 8 at 2016 4:06 PM

2016-03-08T16:06:24-05:00

I rarely see anyone doing anything for their mid and posterior delts. They're not cool. . . until shoulder injury and chest plateau.

Response by MAJ Ken Landgren made Mar 8 at 2016 4:14 PM

2016-03-08T16:14:02-05:00

I am happy except for my tummy is not good.

Response by PO1 Private RallyPoint Member made Mar 8 at 2016 5:04 PM

2016-03-08T17:04:07-05:00

Posterior chain all together...most of these dudes have pretty mirror muscle but that's it. Got to smash them front/back squats and deadlift Bruh

Response by LTC Private RallyPoint Member made Mar 9 at 2016 3:01 AM

2016-03-09T03:01:56-05:00

I can't believe there isn't an option for pecs. For me it's definitely pecs. Oh, wait. I thought it said sagging. :(

Response by SGM Steve Wettstein made Mar 9 at 2016 8:56 AM

2016-03-09T08:56:41-05:00

Triceps for me. They are to small compared to my biceps.

Response by SPC(P) Private RallyPoint Member made Jun 9 at 2018 3:37 PM

2018-06-09T15:37:25-04:00

Shoulders and glutes