Burn out: What do you do to avoid it?

As a team we go out to lunch once a week...no matter what we have a day and time set aside to chill out for an hour together.
Personally I try to leave work at the door and go for a run when I get home to release the stress of the day then I can relax.

Just the right amount of gas before coming off the clutch. Right around 3500rpms give or take.

I think it's motivational to have new soldiers come into the unit and your able to teach them what you know. Keeps me on my toes and excited to see them progress.