Crossfit does more harm than good?
https://www.rallypoint.com/answers/crossfit-does-more-harm-than-good
<div class="images-v2-count-0"></div>Just looking for different opinions on the crossfit craze, I personally don't agree with it but I'm open to other opinions for respectful debate.Mon, 30 Nov 2015 16:40:00 -0500Crossfit does more harm than good?
https://www.rallypoint.com/answers/crossfit-does-more-harm-than-good
<div class="images-v2-count-0"></div>Just looking for different opinions on the crossfit craze, I personally don't agree with it but I'm open to other opinions for respectful debate.SSgt Paul EsquibelMon, 30 Nov 2015 16:40:00 -05002015-11-30T16:40:00-05:00Response by CPT Private RallyPoint Member made Nov 30 at 2015 4:43 PM
https://www.rallypoint.com/answers/crossfit-does-more-harm-than-good?n=1140805&urlhash=1140805
<div class="images-v2-count-0"></div><br />I like explosive cardiovascular workouts but I don't like crossfit. I think there are a lot of injuries due to unnecessary/extreme play.CPT Private RallyPoint MemberMon, 30 Nov 2015 16:43:36 -05002015-11-30T16:43:36-05:00Response by SGT Private RallyPoint Member made Nov 30 at 2015 10:13 PM
https://www.rallypoint.com/answers/crossfit-does-more-harm-than-good?n=1141522&urlhash=1141522
<div class="images-v2-count-0"></div>I don't do circuit-training. However, I like the workouts. The issue is when some focus on completing reps over learning proper form, try to do WODs daily, ans assume they're okay to do it because [random guy/gay that's been training a good while] does it, or so they think.SGT Private RallyPoint MemberMon, 30 Nov 2015 22:13:13 -05002015-11-30T22:13:13-05:002015-11-30T16:40:00-05:00