SGT Matthew Einsla 953341 <div class="images-v2-count-0"></div> Does any Army regulation actually speak on using physical training as a means of corrective action ("getting smoked")? 2015-09-09T15:03:14-04:00 SGT Matthew Einsla 953341 <div class="images-v2-count-0"></div> Does any Army regulation actually speak on using physical training as a means of corrective action ("getting smoked")? 2015-09-09T15:03:14-04:00 2015-09-09T15:03:14-04:00 MSG Private RallyPoint Member 953423 <div class="images-v2-count-0"></div>You should find the answer in AR 600-20 and/or FM 7-22 Response by MSG Private RallyPoint Member made Sep 9 at 2015 3:30 PM 2015-09-09T15:30:50-04:00 2015-09-09T15:30:50-04:00 SGT Scott Bell 953467 <div class="images-v2-count-0"></div>I do not know Response by SGT Scott Bell made Sep 9 at 2015 3:45 PM 2015-09-09T15:45:09-04:00 2015-09-09T15:45:09-04:00 COL Jean (John) F. B. 953659 <div class="images-v2-count-1"><div class="content-picture image-v2-number-1" id="image-59319"> <div class="social_icons social-buttons-on-image"> <a href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fdoes-any-army-regulation-actually-speak-on-using-physical-training-as-a-means-of-corrective-action-getting-smoked%3Futm_source%3DFacebook%26utm_medium%3Dorganic%26utm_campaign%3DShare%20to%20facebook' target="_blank" class='social-share-button facebook-share-button'><i class="fa fa-facebook-f"></i></a> <a href="https://twitter.com/intent/tweet?text=Does+any+Army+regulation+actually+speak+on+using+physical+training+as+a+means+of+corrective+action+%28%22getting+smoked%22%29%3F&amp;url=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fdoes-any-army-regulation-actually-speak-on-using-physical-training-as-a-means-of-corrective-action-getting-smoked&amp;via=RallyPoint" target="_blank" class="social-share-button twitter-custom-share-button"><i class="fa fa-twitter"></i></a> <a href="mailto:?subject=Check this out on RallyPoint!&body=Hi, I thought you would find this interesting:%0D%0ADoes any Army regulation actually speak on using physical training as a means of corrective action (&quot;getting smoked&quot;)?%0D%0A %0D%0AHere is the link: https://www.rallypoint.com/answers/does-any-army-regulation-actually-speak-on-using-physical-training-as-a-means-of-corrective-action-getting-smoked" target="_blank" class="social-share-button email-share-button"><i class="fa fa-envelope"></i></a> </div> <a class="fancybox" rel="8f18137a3a08a632eed1d076f8670f85" href="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/059/319/for_gallery_v2/d3b99c93.JPG"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/059/319/large_v3/d3b99c93.JPG" alt="D3b99c93" /></a></div></div><br />See the attached...<br /><br />Click on picture to see it better. Full text is at:<br /><br /><a target="_blank" href="http://www.signal.army.mil/OLD/ig/docs/CorrectiveTrainingCorrectiveActionGuideNov2011.pdf">http://www.signal.army.mil/OLD/ig/docs/CorrectiveTrainingCorrectiveActionGuideNov2011.pdf</a> Response by COL Jean (John) F. B. made Sep 9 at 2015 4:47 PM 2015-09-09T16:47:14-04:00 2015-09-09T16:47:14-04:00 SFC Stephen King 953663 <div class="images-v2-count-0"></div>AR 600-20 Army Command Policy &amp; Procedure<br /> AR 27-10 Military Justice<br /> FM 27-1 Commander’s Legal Guide<br /> FM 7-22.7 NCO Guide<br /><br />Use Common Sense…Treat Soldier they way you want to be treated! Response by SFC Stephen King made Sep 9 at 2015 4:48 PM 2015-09-09T16:48:56-04:00 2015-09-09T16:48:56-04:00 SGT Private RallyPoint Member 1007488 <div class="images-v2-count-0"></div>FM 7-22 October 2012<br /><br />High Intensity/Volume Training Sessions<br />5-14. Soldiers commonly refer to these training sessions as “smoke sessions.” Many times in these types of sessions, the difficulty, intensity, and volume of exercise is too high and the purpose may be to punish Soldiers by bringing them to the point of exhaustion. This type of training is a dangerous practice that inhibits building resiliency because performance is degraded, motivation is lowered, and risk of injury is high. Thus, training sessions for the sole purpose of “smoking” Soldiers have no place in the PRT system. Many times, these sessions produce life-threatening conditions for Soldiers, such as, heat fatalities, debilitating overuse injuries, and rhabdomyolysis and may lead to permanent disability or death.<br /><br />Corrective Action<br />5-15. When exercise is used for corrective action, it is often performed incorrectly, promoting overtraining syndrome, and overuse injuries. Often corrective action mimics “smoke sessions,” punishing Soldiers with little or no corrective value. Consideration must be given to the number of times per day exercises are used for corrective action for individual Soldiers and groups of Soldiers to avoid the cumulative effect and limit the potential for overtraining syndrome. The following guidelines should be followed when employing exercise as corrective action.<br /><br /> Only the following exercises should be selected for performance of corrective action.<br /> Rower.<br /> Squat bender.<br /> Windmill.<br /> Prone row.<br /> Push-up.<br /> V-up.<br /> Leg tuck and twist.<br /> Supine bicycle.<br /> Swimmer.<br /> 8-count push-up.<br /> Only one of the above exercises may be selected for each corrective action.<br /> The number of repetitions should not exceed FIVE for any one of the exercises listed above. <br /><br />NOTE: Some leaders use the By-the-numbers method for the FIVE reps. Response by SGT Private RallyPoint Member made Sep 30 at 2015 11:27 PM 2015-09-30T23:27:16-04:00 2015-09-30T23:27:16-04:00 2015-09-09T15:03:14-04:00