Posted on Sep 28, 2015

Does anyone use rock climbing as a method of anxiety and stress relief?

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So..Who used rock climbing and outdoor activities as a method of anxiety, and stress relief? I'm curious to know who else uses extreme adventure sports as outdoor therapy?

Posted in these groups: Rock climbing logo

Rock climbing

Adventure

Outdoor Recreation

Posted 9 y ago

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Responses: 1

SSG Pete Fleming

Posted >1 y ago

I love the outdoors but I don't see the appeal of rock climbing... Now mountain biking out in the middle of no where, I used go for hours!!!!

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Does anyone use rock climbing as a method of anxiety and stress relief?

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