Fitness Beyond the Military

2014-07-10T22:25:43-04:00

I don't want to offend anyone in this thread so if this is inappropriate then I apologize. Just wanted to mention that I am a certified P90X Trainer and Beachbody Coach. Fitness is my passion and my business. If anyone needs help with fitness, please feel free to contact me.

Response by CW2 Ernest Krutzsch made Jul 10 at 2014 10:38 PM

2014-07-10T22:38:06-04:00

I retired in 1997, when I did, I figured out a few things, if no one is chasing you, no need to run (it is instinctive if some one is chasing you), I was in the Infantry for 14 years, sit ups never won a battle or a war (push ups I will argue as upper body strength is critical in combat, sit ups, I have my doubts. After 26 years of PT, I think I deserved a break, but thanks for the invite :-)

Response by SPC Private RallyPoint Member made Jul 17 at 2014 3:22 PM

2014-07-17T15:22:47-04:00

I always do regular pt but when I have a PT test coming up I'll start about a month out of working out to help get a higher score. I never find the motivation to constantly stay in outstanding shape.

Response by CSM Michael J. Uhlig made Jul 17 at 2014 3:37 PM

2014-07-17T15:37:50-04:00

I'd assume your business is busting at the seems....as is most of our nations waistlines!

Response by CW2 Michael Berthiaume made Dec 5 at 2014 6:12 AM

2014-12-05T06:12:10-05:00

Starting insanity MAX 30 soon as part of my winter run training program. i Dont know why i waited until i retired from the Army to get into running but that coupled with P90X/Body Beast has been instrumental in keeping in great shape. Anyone else do Beachbody programs ?
http://www.beachbodycoach.com/michaelbert

Team Beachbody Coach Michael Berthiaume | BeachbodyCoach.com/MICHAELBERT

Welcome to my Team Beachbody Web site. As your Team Beachbody Coach, I can help you achieve yourhealth and fitness goals. Please look around my site, and if you have any questions,email me at michael.bert08@yahoo.com . Free Shakeology samples !