Posted on Apr 25, 2015
William Chu
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Hope all our Tai Chi and Qigong practitioners get some training in today. I know I will be. What style do you do?

https://www.youtube.com/watch?v=X1pjnY-81po
Posted in these groups: Bd0ea6fd Tai ChiMartial arts logo Martial Arts
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SPC David Shaffer
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I have never learned either discipline, but I would love to. There are no good places to take it in the rural town I live.
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William Chu
William Chu
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That's a bummer SPC David Shaffer . I hope you get the chance to some day. It has really changed my life in terms of providing low-impact exercise, as well as increased focus and mindfulness that translates well to work and other things.
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SPC David Shaffer
SPC David Shaffer
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William Chu I do practice mindfulness. It has made my recovery a lot more fruitful. I really miss practicing martial arts, but my body can not take the abuse that it used to. I used to practice Tae Kwon Do, Hapkido, some kickboxing, and a little bit of other various arts as well. The biggest fear for me is not being able to control myself. I quit practicing because my brain injury has made me very impulsive, and I lose my self-control if I get too angry. I will be looking for a school. It sounds like it could possible help me.

David Shaffer
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William Chu
William Chu
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I hope you are able to find a place. You'll definitely be able to pick it up quickly considering you have experience in other styles.
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William Chu
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