How are you taking care of yourself right now?
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<a class="js-track-native-ad" target="_blank" data-native-ad-id="704" href="https://www.cohenveteransnetwork.org/clinics/"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/443/904/large_v3/164c5d07.png" alt="164c5d07" /></a></div></div>When things get stressful or challenging, self-care is usually the first thing that gets compromised, but now, more than ever, it's critical to take care of yourself. Focusing on maintaining diet, exercise, and therapy even during challenges can have a huge impact on resiliency and coping. <br /><br />What are some ways you're staying mentally strong?<br /><br />As always, if you need additional support in this time, Cohen Veterans Network (CVN) is standing by. Each of our 15 Steven A. Cohen Military Family Clinics is enabled to offer mental health care virtually, via CVN Telehealth.Mon, 06 Apr 2020 16:25:10 -0400How are you taking care of yourself right now?
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<a href="mailto:?subject=Check this out on RallyPoint!&body=Hi, I thought you would find this interesting:%0D%0AHow are you taking care of yourself right now?%0D%0A %0D%0AHere is the link: https://www.rallypoint.com/answers/how-are-you-taking-care-of-yourself-right-now"
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<a class="js-track-native-ad" target="_blank" data-native-ad-id="704" href="https://www.cohenveteransnetwork.org/clinics/"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/443/904/large_v3/164c5d07.png" alt="164c5d07" /></a></div></div>When things get stressful or challenging, self-care is usually the first thing that gets compromised, but now, more than ever, it's critical to take care of yourself. Focusing on maintaining diet, exercise, and therapy even during challenges can have a huge impact on resiliency and coping. <br /><br />What are some ways you're staying mentally strong?<br /><br />As always, if you need additional support in this time, Cohen Veterans Network (CVN) is standing by. Each of our 15 Steven A. Cohen Military Family Clinics is enabled to offer mental health care virtually, via CVN Telehealth.RallyPoint NewsMon, 06 Apr 2020 16:25:10 -04002020-04-06T16:25:10-04:00Response by CW5 Jack Cardwell made Apr 6 at 2020 4:27 PM
https://www.rallypoint.com/answers/how-are-you-taking-care-of-yourself-right-now?n=5747016&urlhash=5747016
<div class="images-v2-count-0"></div>Thanks for the post.CW5 Jack CardwellMon, 06 Apr 2020 16:27:11 -04002020-04-06T16:27:11-04:00Response by Lt Col Charlie Brown made Apr 6 at 2020 5:08 PM
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<div class="images-v2-count-0"></div>Working at self care to include: nutrition and exercise.Lt Col Charlie BrownMon, 06 Apr 2020 17:08:06 -04002020-04-06T17:08:06-04:00Response by SGT David A. 'Cowboy' Groth made Apr 6 at 2020 5:16 PM
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<div class="images-v2-count-0"></div>Getting plenty of rest, eating balanced meals, and washing hands when needed,SGT David A. 'Cowboy' GrothMon, 06 Apr 2020 17:16:31 -04002020-04-06T17:16:31-04:00Response by Lt Col John (Jack) Christensen made Apr 7 at 2020 5:42 PM
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<div class="images-v2-count-0"></div>RP helps along with my normal routine of balanced meals, rest and walking.Lt Col John (Jack) ChristensenTue, 07 Apr 2020 17:42:50 -04002020-04-07T17:42:50-04:00Response by SGT Rick Himel made Apr 8 at 2020 9:34 AM
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<div class="images-v2-count-0"></div>Stay on your schedule - don’t get way off your routine. Get outside and exercise as much as possible. Turn off the news. Don’t watch that crap all day. Don’t sit on your butt all day on the computer or in front of the TV. <br /><br />The other thing is stay positive with your spouse. Its a scary time for some people. The news media is trying to keep everyone scared. Don’t make it worse. Keep your family’s morale up and they’ll in turn help you.SGT Rick HimelWed, 08 Apr 2020 09:34:42 -04002020-04-08T09:34:42-04:00Response by PFC R2 E2 Riley made Apr 15 at 2020 7:06 PM
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<div class="images-v2-count-0"></div>Boysenberry pancake syrup clears the body of medical parasites.PFC R2 E2 RileyWed, 15 Apr 2020 19:06:42 -04002020-04-15T19:06:42-04:00Response by SPC Jearl Brizendine made Apr 22 at 2020 6:03 PM
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<div class="images-v2-count-0"></div>Not doing very well.SPC Jearl BrizendineWed, 22 Apr 2020 18:03:48 -04002020-04-22T18:03:48-04:00Response by MSG Tim Murphy made Apr 24 at 2020 4:22 PM
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<a class="fancybox" rel="34ef822ec8c18bb9413d6676e8a712d0" href="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/450/874/for_gallery_v2/6a64939.jpeg"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/450/874/large_v3/6a64939.jpeg" alt="6a64939" /></a></div></div>At Siesta Key Florida, Fishing, diving, and eating to much food!MSG Tim MurphyFri, 24 Apr 2020 16:22:04 -04002020-04-24T16:22:04-04:00Response by SPC William Watson made Oct 6 at 2020 7:51 PM
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<div class="images-v2-count-0"></div>Perhaps we can make a connection asapSPC William WatsonTue, 06 Oct 2020 19:51:58 -04002020-10-06T19:51:58-04:002020-04-06T16:25:10-04:00