How can I prepare for RASP?
https://www.rallypoint.com/answers/how-can-i-prepare-for-rasp
<div class="images-v2-count-0"></div>Trying to go to the 75th how can I prepare myself for RASP? Any suggestions?Sat, 04 Aug 2018 14:51:58 -0400How can I prepare for RASP?
https://www.rallypoint.com/answers/how-can-i-prepare-for-rasp
<div class="images-v2-count-0"></div>Trying to go to the 75th how can I prepare myself for RASP? Any suggestions?SPC Private RallyPoint MemberSat, 04 Aug 2018 14:51:58 -04002018-08-04T14:51:58-04:00Response by SGT Dylan Epp made Aug 5 at 2018 11:13 AM
https://www.rallypoint.com/answers/how-can-i-prepare-for-rasp?n=3854531&urlhash=3854531
<div class="images-v2-count-0"></div>First do you have your packet in? Brush up on land nav, do rucks for time, and weight. But don’t kill yourself. RASP will do that for you. Start with a ruck on say Monday for time so week one 2 miles @45lbs dry for under 30 mins. Then another ruck on Thursday for weight 2 miles @60lbs plus. Then build up 2 miles each week. However, most importantly build mental toughness, don’t quit should now be your mind set.SGT Dylan EppSun, 05 Aug 2018 11:13:41 -04002018-08-05T11:13:41-04:002018-08-04T14:51:58-04:00