How can I prepare for RASP? https://www.rallypoint.com/answers/how-can-i-prepare-for-rasp <div class="images-v2-count-0"></div>Trying to go to the 75th how can I prepare myself for RASP? Any suggestions? Sat, 04 Aug 2018 14:51:58 -0400 How can I prepare for RASP? https://www.rallypoint.com/answers/how-can-i-prepare-for-rasp <div class="images-v2-count-0"></div>Trying to go to the 75th how can I prepare myself for RASP? Any suggestions? SPC Private RallyPoint Member Sat, 04 Aug 2018 14:51:58 -0400 2018-08-04T14:51:58-04:00 Response by SGT Dylan Epp made Aug 5 at 2018 11:13 AM https://www.rallypoint.com/answers/how-can-i-prepare-for-rasp?n=3854531&urlhash=3854531 <div class="images-v2-count-0"></div>First do you have your packet in? Brush up on land nav, do rucks for time, and weight. But don’t kill yourself. RASP will do that for you. Start with a ruck on say Monday for time so week one 2 miles @45lbs dry for under 30 mins. Then another ruck on Thursday for weight 2 miles @60lbs plus. Then build up 2 miles each week. However, most importantly build mental toughness, don’t quit should now be your mind set. SGT Dylan Epp Sun, 05 Aug 2018 11:13:41 -0400 2018-08-05T11:13:41-04:00 2018-08-04T14:51:58-04:00