Posted on May 22, 2015

How can you practice self-care while deployed?

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In a deployed environment or long-term field exercise, how are you able to practice intentional self-care? What works for you? What advice can you share with others?

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Posted 9 y ago

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Responses: 1

1LT Nick Kidwell

Posted 9 y ago

While deployed, I read my Bible and had a daily devotion, did PT, and lifted at the gym.

I generally resisted the temptation to eat all the free food...

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How can you practice self-care while deployed?

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