https://www.rallypoint.com/answers/how-do-you-handle-stress--2 <div class="images-v2-count-1"><div class="content-picture image-v2-number-1" id="image-568369"> <div class="social_icons social-buttons-on-image"> <a href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fhow-do-you-handle-stress--2%3Futm_source%3DFacebook%26utm_medium%3Dorganic%26utm_campaign%3DShare%20to%20facebook' target="_blank" class='social-share-button facebook-share-button'><i class="fa fa-facebook-f"></i></a> <a href="https://twitter.com/intent/tweet?text=How+do+you+handle+stress%3F&amp;url=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fhow-do-you-handle-stress--2&amp;via=RallyPoint" target="_blank" class="social-share-button twitter-custom-share-button"><i class="fa fa-twitter"></i></a> <a href="mailto:?subject=Check this out on RallyPoint!&body=Hi, I thought you would find this interesting:%0D%0AHow do you handle stress?%0D%0A %0D%0AHere is the link: https://www.rallypoint.com/answers/how-do-you-handle-stress--2" target="_blank" class="social-share-button email-share-button"><i class="fa fa-envelope"></i></a> </div> <a class="js-track-native-ad" target="_blank" data-native-ad-id="987" href="https://www.cohenveteransnetwork.org/outside-us-located/"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/568/369/large_v3/3f09774b.png" alt="3f09774b" /></a></div></div>The past year has been challenging for many of us. How have you reduced stress or worry? How are your friends and family managing their stress?<br /><br />While stress is a normal part of the human experience, long-term stress can negatively impact our health, outlook, and sense of well-being. If you feel like the previous ways you&#39;ve reduced stress are not working, it may be time to try something new.<br /><br />This free, online resource can help. Through brief, self-paced lessons, learn new techniques to manage stress at your own pace whenever you need help. <br /><br />This educational course was created by mental health experts at Cohen Veterans Network (CVN) and is available at no cost to all veterans, service members, and military family members - CONUS and OCONUS. Mon, 22 Feb 2021 12:11:34 -0500 https://www.rallypoint.com/answers/how-do-you-handle-stress--2 <div class="images-v2-count-1"><div class="content-picture image-v2-number-1" id="image-568369"> <div class="social_icons social-buttons-on-image"> <a href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fhow-do-you-handle-stress--2%3Futm_source%3DFacebook%26utm_medium%3Dorganic%26utm_campaign%3DShare%20to%20facebook' target="_blank" class='social-share-button facebook-share-button'><i class="fa fa-facebook-f"></i></a> <a href="https://twitter.com/intent/tweet?text=How+do+you+handle+stress%3F&amp;url=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fhow-do-you-handle-stress--2&amp;via=RallyPoint" target="_blank" class="social-share-button twitter-custom-share-button"><i class="fa fa-twitter"></i></a> <a href="mailto:?subject=Check this out on RallyPoint!&body=Hi, I thought you would find this interesting:%0D%0AHow do you handle stress?%0D%0A %0D%0AHere is the link: https://www.rallypoint.com/answers/how-do-you-handle-stress--2" target="_blank" class="social-share-button email-share-button"><i class="fa fa-envelope"></i></a> </div> <a class="js-track-native-ad" target="_blank" data-native-ad-id="987" href="https://www.cohenveteransnetwork.org/outside-us-located/"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/568/369/large_v3/3f09774b.png" alt="3f09774b" /></a></div></div>The past year has been challenging for many of us. How have you reduced stress or worry? How are your friends and family managing their stress?<br /><br />While stress is a normal part of the human experience, long-term stress can negatively impact our health, outlook, and sense of well-being. If you feel like the previous ways you&#39;ve reduced stress are not working, it may be time to try something new.<br /><br />This free, online resource can help. Through brief, self-paced lessons, learn new techniques to manage stress at your own pace whenever you need help. <br /><br />This educational course was created by mental health experts at Cohen Veterans Network (CVN) and is available at no cost to all veterans, service members, and military family members - CONUS and OCONUS. RallyPoint News Mon, 22 Feb 2021 12:11:34 -0500 2021-02-22T12:11:34-05:00 https://www.rallypoint.com/answers/how-do-you-handle-stress--2?n=6809181&urlhash=6809181 <div class="images-v2-count-0"></div>Thank you for the information! PVT Mark Zehner Tue, 09 Mar 2021 14:38:38 -0500 2021-03-09T14:38:38-05:00 https://www.rallypoint.com/answers/how-do-you-handle-stress--2?n=6847936&urlhash=6847936 <div class="images-v2-count-0"></div>Thanks for the info Wayne Soares Tue, 23 Mar 2021 20:07:32 -0400 2021-03-23T20:07:32-04:00 https://www.rallypoint.com/answers/how-do-you-handle-stress--2?n=6864499&urlhash=6864499 <div class="images-v2-count-0"></div>Gym, anger, and alcohol. Lots of alcohol. SFC Melvin Brandenburg Mon, 29 Mar 2021 23:53:22 -0400 2021-03-29T23:53:22-04:00 2021-02-22T12:11:34-05:00