Is less-vigorous exercise better than high-intensity exercise?

SSgt Alex Robinson — Fri, 11 Sep 2015 00:11:07 -0400

http://www.latimes.com/science/sciencenow/la-sci-sn-laziness-imperative-exercise-calories-20150910-story.html

The laziness imperative: Why zealous exercise burns fewer calories than we think

We modern humans live in a world in which calorie-packed food tempts us from all directions, and a dazzling array of conveniences and conveyances relieves us of the need to exert much physical effort.

Response by SFC Joseph Weber made Sep 11 at 2015 12:14 AM

SFC Joseph Weber — Fri, 11 Sep 2015 00:14:23 -0400

Ha-ha! I knew being lazy would pay off!

Response by SPC Margaret Higgins made Sep 11 at 2015 7:00 AM

SPC Margaret Higgins — Fri, 11 Sep 2015 07:00:07 -0400

I do not agree with the article at all. I think those who espouse that theory are lazy.

Response by PFC Pamala (Hall) Foster made Mar 19 at 2017 7:29 PM

PFC Pamala (Hall) Foster — Sun, 19 Mar 2017 19:29:28 -0400

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