https://www.rallypoint.com/answers/iso-looking-to-start-incorporating-weights-into-my-workouts-and-have-no-knowledge-or-experience-with-lifting-looking-for-assistance <div class="images-v2-count-0"></div>ISO: Looking to start incorporating weights into my workouts and have no knowledge or experience with lifting. Looking for assistance. I am looking for someone on JBDML/Fort Dix, NJ to train me at the gym. Wed, 15 May 2024 09:42:59 -0400 https://www.rallypoint.com/answers/iso-looking-to-start-incorporating-weights-into-my-workouts-and-have-no-knowledge-or-experience-with-lifting-looking-for-assistance <div class="images-v2-count-0"></div>ISO: Looking to start incorporating weights into my workouts and have no knowledge or experience with lifting. Looking for assistance. I am looking for someone on JBDML/Fort Dix, NJ to train me at the gym. SSG Private RallyPoint Member Wed, 15 May 2024 09:42:59 -0400 2024-05-15T09:42:59-04:00 https://www.rallypoint.com/answers/iso-looking-to-start-incorporating-weights-into-my-workouts-and-have-no-knowledge-or-experience-with-lifting-looking-for-assistance?n=8755357&urlhash=8755357 <div class="images-v2-count-0"></div>Sent a DM MSG Private RallyPoint Member Wed, 15 May 2024 10:04:55 -0400 2024-05-15T10:04:55-04:00 https://www.rallypoint.com/answers/iso-looking-to-start-incorporating-weights-into-my-workouts-and-have-no-knowledge-or-experience-with-lifting-looking-for-assistance?n=8759641&urlhash=8759641 <div class="images-v2-count-0"></div>Have you checked with an on post gym to see if anyone can give you some pointers? A lot of off post gyms have trainers who can steer you in the right direction. SFC Birk Ellis Mon, 20 May 2024 15:37:46 -0400 2024-05-20T15:37:46-04:00 https://www.rallypoint.com/answers/iso-looking-to-start-incorporating-weights-into-my-workouts-and-have-no-knowledge-or-experience-with-lifting-looking-for-assistance?n=8763994&urlhash=8763994 <div class="images-v2-count-1"><div class="content-picture image-v2-number-1" id="image-871588"> <div class="social_icons social-buttons-on-image"> <a href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fiso-looking-to-start-incorporating-weights-into-my-workouts-and-have-no-knowledge-or-experience-with-lifting-looking-for-assistance%3Futm_source%3DFacebook%26utm_medium%3Dorganic%26utm_campaign%3DShare%20to%20facebook' target="_blank" class='social-share-button facebook-share-button'><i class="fa fa-facebook-f"></i></a> <a href="https://twitter.com/intent/tweet?text=How+should+I+start+incorporating+weights+into+my+workouts%3F&amp;url=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fiso-looking-to-start-incorporating-weights-into-my-workouts-and-have-no-knowledge-or-experience-with-lifting-looking-for-assistance&amp;via=RallyPoint" target="_blank" class="social-share-button twitter-custom-share-button"><i class="fa fa-twitter"></i></a> <a href="mailto:?subject=Check this out on RallyPoint!&body=Hi, I thought you would find this interesting:%0D%0AHow should I start incorporating weights into my workouts?%0D%0A %0D%0AHere is the link: https://www.rallypoint.com/answers/iso-looking-to-start-incorporating-weights-into-my-workouts-and-have-no-knowledge-or-experience-with-lifting-looking-for-assistance" target="_blank" class="social-share-button email-share-button"><i class="fa fa-envelope"></i></a> </div> <a class="fancybox" rel="2201dbdbbfc4ea112a23de61a99a00a5" href="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/871/588/for_gallery_v2/69969433.jpg"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/871/588/large_v3/69969433.jpg" alt="69969433" /></a></div></div>Alway great to start the day w/a 8.5 kg (18.7 lbs) (heavy) mug! <br /><br /><a target="_blank" href="https://www.facebook.com/eleiko/videos/">https://www.facebook.com/eleiko/videos/</a> [login to see] 39403/ <div class="pta-link-card answers-template-image type-default"> <div class="pta-link-card-picture"> <img src="https://d1ndsj6b8hkqu9.cloudfront.net/link_data_pictures/images/000/871/964/qrc/open-uri20240525-29763-nxkabv"> </div> <div class="pta-link-card-content"> <p class="pta-link-card-title"> <a target="blank" href="https://www.facebook.com/eleiko/videos/1352398372039403/">Introducing the Eleiko Heavy Mug | We do not take coffee breaks lightly at Eleiko, but rather the...</a> </p> <p class="pta-link-card-description">We do not take coffee breaks lightly at Eleiko, but rather the opposite. Today we are proud to introduce a new lifting necessity — the Eleiko Heavy Mug,...</p> </div> <div class="clearfix"></div> </div> CPT Private RallyPoint Member Sat, 25 May 2024 00:51:02 -0400 2024-05-25T00:51:02-04:00 2024-05-15T09:42:59-04:00