Many gym rats have a favorite creatine, protein, or pre-workout solution, but what about joint health - glucosamine, glutamine, fish oil? Which do you prefer to aid joint health, glucosamine/chondrotin, glutamine, fish oil, or something else?

Posted on Dec 7, 2016

Many gym rats have a favorite creatine, protein, or pre-workout solution, but what about joint health - glucosamine, glutamine, fish oil?

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Which do you prefer to aid joint health, glucosamine/chondrotin, glutamine, fish oil, or something else?

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Posted >1 y ago

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glucosamine/chondrotin

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Capt Tom Brown

Posted >1 y ago

Muscle Milk seems to work for me..

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>1 y

Unless I've missed something, Muscle Milk only makes protein products, which is not what I asked about. Let me know if I'm wrong.

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PO2 (Join to see)

Posted >1 y ago

I take glucosamine/chondroitin, however, I still take fish oil. I just get my stuff from Walmart. It works just fine for what I'm looking for. I lift quite a bit of weights and have had issues with joint pain.

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SSgt Shawn Springsteen

Posted >1 y ago

Organic Sulfur

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>1 y

Why? Any particular product?

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Many gym rats have a favorite creatine, protein, or pre-workout solution, but what about joint health - glucosamine, glutamine, fish oil?

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