Meniscus repair or menisectomy: How did you deal with it? How long did it take to heal? And what is this 100% healed people talk of?

I had a meniscectomy along with an ACL reconstruction surgery a little over 5 years ago after injuring myself playing lacrosse in college. At the time, my athletic trainer (who had previously worked with D1 football players) had said it was the worst meniscus tear she had ever seen - scary! But honestly, I was able to return 100% within a year to competitive collegiate play and that was mainly due to my ACL, not my meniscus. Since I was an athlete, I definitely had a lot of great resources and support so I was on a fantastic workout regimen to strengthen my knee and all its surrounding muscles. I highly recommend finding a great PT, or a DPT if you can, who will help you recover and will understand the level of activity you'd like to return to. Sometimes now, I feel it shifting around in there which can be a bit awkward but not painful (might be due to my ACL though, not my meniscus), and I've been told I'll get early arthritis, but after recovery, I can honestly say my knee and leg was the strongest it had ever been. It's always an unfortunate situation and it's a struggle to have to take it super easy for an extended period of time, but just take it slow, listen to the experts, and you'll be good as new. Time starts flying as you make progress, and it's an incredible journey seeing what your body can do. Good luck, and don't worry!

It is preferable for the long term to have the meniscus repaired. The rehab is longer but the chances of arthritis are less afterward...especially if it is the lateral meniscus. Do your therapy as prescribed and avoid deep squatting and twisting on a planted foot for more than 6 months. Full extension range of motion, quad strengthening and hip muscle strengthening are most important early on. Flexion ROM should come along gradually. Some surgeons will limit knee flexion initially but that varies. Ice often if sore or swollen. If you are not being seen by an Army PT, make sure it is someone who works with athletes.

Had meniscus repair 13 years ago, My doctor did not recomed any type of physical therapy. Was able to be out hiking in 2 weeks form surgery. Have not had any problems since. Had a really great doctor though.