MAJ Private RallyPoint Member 494344 <div class="images-v2-count-1"><div class="content-picture image-v2-number-1" id="image-25518"> <div class="social_icons social-buttons-on-image"> <a href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Frethinking-hydration-during-endurance-events%3Futm_source%3DFacebook%26utm_medium%3Dorganic%26utm_campaign%3DShare%20to%20facebook' target="_blank" class='social-share-button facebook-share-button'><i class="fa fa-facebook-f"></i></a> <a href="https://twitter.com/intent/tweet?text=Rethinking+hydration+during+endurance+events.&amp;url=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Frethinking-hydration-during-endurance-events&amp;via=RallyPoint" target="_blank" class="social-share-button twitter-custom-share-button"><i class="fa fa-twitter"></i></a> <a href="mailto:?subject=Check this out on RallyPoint!&body=Hi, I thought you would find this interesting:%0D%0ARethinking hydration during endurance events.%0D%0A %0D%0AHere is the link: https://www.rallypoint.com/answers/rethinking-hydration-during-endurance-events" target="_blank" class="social-share-button email-share-button"><i class="fa fa-envelope"></i></a> </div> <a class="fancybox" rel="96b260f0677d354e3034856a19480eed" href="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/025/518/for_gallery_v2/BN-HB164_NoWate_P_20150220164725.jpg"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/025/518/large_v3/BN-HB164_NoWate_P_20150220164725.jpg" alt="Bn hb164 nowate p 20150220164725" /></a></div></div> <div class="pta-link-card answers-template-image type-default"> <div class="pta-link-card-picture"> <img src="https://d26horl2n8pviu.cloudfront.net/link_data_pictures/images/000/009/480/qrc/BN-HB164_NoWate_G_20150220164725.jpg?1443034459"> </div> <div class="pta-link-card-content"> <p class="pta-link-card-title"> <a target="blank" href="http://www.wsj.com/articles/ease-up-on-the-water-during-that-marathon-1424715632">Ease Up on the Water During That Marathon</a> </p> <p class="pta-link-card-description">Research finds endurance athletes often need to drink less than they do—sometimes much less.</p> </div> <div class="clearfix"></div> </div> 2015-02-23T23:49:25-05:00 MAJ Private RallyPoint Member 494344

<div class="images-v2-count-1"><div class="content-picture image-v2-number-1" id="image-25518"> <div class="social_icons social-buttons-on-image"> <a href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Frethinking-hydration-during-endurance-events%3Futm_source%3DFacebook%26utm_medium%3Dorganic%26utm_campaign%3DShare%20to%20facebook' target="_blank" class='social-share-button facebook-share-button'><i class="fa fa-facebook-f"></i></a> <a href="https://twitter.com/intent/tweet?text=Rethinking+hydration+during+endurance+events.&amp;url=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Frethinking-hydration-during-endurance-events&amp;via=RallyPoint" target="_blank" class="social-share-button twitter-custom-share-button"><i class="fa fa-twitter"></i></a> <a href="mailto:?subject=Check this out on RallyPoint!&body=Hi, I thought you would find this interesting:%0D%0ARethinking hydration during endurance events.%0D%0A %0D%0AHere is the link: https://www.rallypoint.com/answers/rethinking-hydration-during-endurance-events" target="_blank" class="social-share-button email-share-button"><i class="fa fa-envelope"></i></a> </div> <a class="fancybox" rel="e42da2e21f668153576b14a59b5e45d2" href="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/025/518/for_gallery_v2/BN-HB164_NoWate_P_20150220164725.jpg"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/025/518/large_v3/BN-HB164_NoWate_P_20150220164725.jpg" alt="Bn hb164 nowate p 20150220164725" /></a></div></div> <div class="pta-link-card answers-template-image type-default"> <div class="pta-link-card-picture"> <img src="https://d26horl2n8pviu.cloudfront.net/link_data_pictures/images/000/009/480/qrc/BN-HB164_NoWate_G_20150220164725.jpg?1443034459"> </div> <div class="pta-link-card-content"> <p class="pta-link-card-title"> <a target="blank" href="http://www.wsj.com/articles/ease-up-on-the-water-during-that-marathon-1424715632">Ease Up on the Water During That Marathon</a> </p> <p class="pta-link-card-description">Research finds endurance athletes often need to drink less than they do—sometimes much less.</p> </div> <div class="clearfix"></div> </div>

2015-02-23T23:49:25-05:00 2015-02-23T23:49:25-05:00 MAJ Private RallyPoint Member 494374

<div class="images-v2-count-0"></div>Interesting

2015-02-24T00:09:39-05:00 2015-02-24T00:09:39-05:00 SSG Private RallyPoint Member 494414

<div class="images-v2-count-0"></div>I can believe this as I have definitely worked through many events dehydrated and upon completion brought my levels back to normal.<br /><br />Not to mention there are many other products now which can assist with pushing through.<br /><br />Definitely an interesting read.

2015-02-24T00:40:29-05:00 2015-02-24T00:40:29-05:00 LTC David S. Chang, ChFC®, CLU® 494433

<div class="images-v2-count-0"></div>Very interesting, this makes sense that you don't want to get too bogged down!

2015-02-24T01:00:56-05:00 2015-02-24T01:00:56-05:00 2015-02-23T23:49:25-05:00