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Exercising
Health
Fitness
Height and Weight
Responses: 3
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I relaxed my get up and go to a pace more in line with the neurons clicking in my head
So I don’t trip over my own feet.. I can walk a “little” fast, but double time is not a to-do sit-rep.. for awhile..
So I don’t trip over my own feet.. I can walk a “little” fast, but double time is not a to-do sit-rep.. for awhile..
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I've seen more and more service members gain weight and their appearances suffer after they take the uniform off. There's no regulations holding them to a certain standard and they often let themselves go.
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SSgt Boyd Herrst
I packed on some lbs but only what I could handle .. then I’ve been changing.. doing more push-aways, trading off foods at the corral.. that’s a test .. if they got baked chicken, I look for some smaller pieces and that I know they more done.. .. I used to love the skin on baked birds... passing on that.. going for buttered parsley pasta or potstoed
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SSgt Boyd Herrst
Of course word-correct gonna screw it up.. it even decided I was done typing this time..
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SSgt Boyd Herrst
and I don’t like waiting in them lines after people that got hmm-n-haw 15 minutes to figure what piece of chic is bigger.. please grab that big one so I can get the lesser .. I cut the bread out so I can get a little more meat.. I get a big cup of water so not To have much room In my stomach... only prob is having to hit the r. Room before leaving..
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