This Army Veteran shares how therapy and journaling helped her improve her mental health | Hear Deidre's Story

RallyPoint News — Tue, 05 Mar 2024 13:30:51 -0500

Experiencing relationship issues and homelessness made Deidre, an Army Veteran, realize she needed to focus on her mental health. Through one-on-one therapy and journaling, Deidre improved her mental health. Now, she helps other Veterans secure housing and jobs.

Response by SGT Private RallyPoint Member made Mar 5 at 2024 2:04 PM

SGT Private RallyPoint Member — Tue, 05 Mar 2024 14:04:36 -0500

Thanks for the share.

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A1C Private RallyPoint Member — Wed, 01 May 2024 06:14:49 -0400

This Army Veteran bravely opens up about her journey to better mental health, crediting therapy and journaling as transformative tools. Through therapy sessions, she found solace in discussing her experiences and learned valuable coping mechanisms. Journaling provided a therapeutic outlet, allowing her to process emotions and reflect on her progress. Her story serves as an inspiration, highlighting the importance of seeking help and utilizing available resources. For those interested in exploring therapy options, visit https://borderfreehealth.com/shop/wegovy/

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