Veteran and Yoga, Can this heal the body and the mind?

SSG Ricardo Marcial — Wed, 23 Sep 2015 13:18:41 -0400

Yes Yoga, take a look.

https://www.yahoo.com/health/how-yoga-changed-this-wounded-veterans-life-120322232.html

How Yoga Changed This Wounded Veteran’s Life

Circulating the room, calling out poses, and adjusting postures is Dan Nevins, a retired Army staff sergeant who walks on two prosthetic legs after losing one in an explosion in Iraq, in 2004, and having to have the other one amputated in 2007. He’s here, at Lyons Den Power Yoga, to teach several classes

Response by SGT Ben Keen made Sep 23 at 2015 1:28 PM

SGT Ben Keen — Wed, 23 Sep 2015 13:28:08 -0400

Heck yeah it can and does help! Not only does it keep you in good shape but it helps you clear your mind and refocus yourself.

Response by MAJ Raúl Rovira made Sep 23 at 2015 1:59 PM

MAJ Raúl Rovira — Wed, 23 Sep 2015 13:59:05 -0400

Yoga is one of the best things I've done to heal and get stronger in both mind and body.