SSgt Private RallyPoint Member 610923 <div class="images-v2-count-0"></div> What are some ways you deal with an all around bad week? 2015-04-22T21:38:46-04:00 SSgt Private RallyPoint Member 610923 <div class="images-v2-count-0"></div> What are some ways you deal with an all around bad week? 2015-04-22T21:38:46-04:00 2015-04-22T21:38:46-04:00 SPC Nathan Freeman 611037 <div class="images-v2-count-0"></div>If I have 2 arms, 2 legs, 10 fingers and ten toes at the end of the week, it's a good week. "I pitied myself for having no shoes until I met a man with no feet". Response by SPC Nathan Freeman made Apr 22 at 2015 10:12 PM 2015-04-22T22:12:14-04:00 2015-04-22T22:12:14-04:00 SFC Stephen King 611044 <div class="images-v2-count-0"></div>Lift <br />Focus on what you can control and what you can't<br />Lift again Response by SFC Stephen King made Apr 22 at 2015 10:14 PM 2015-04-22T22:14:12-04:00 2015-04-22T22:14:12-04:00 MSgt Manuel Diaz 611062 <div class="images-v2-count-0"></div>Depending on the stress inducing factor, go to bed early get a good nights sleep, and get an early start on the day, eat breakfast, and decide what is urgent, important, do it and make time for family, repeat take time with squad or coworkers, repeat take time with pressing issues, repeat take time for self, etc. Etc. Response by MSgt Manuel Diaz made Apr 22 at 2015 10:22 PM 2015-04-22T22:22:21-04:00 2015-04-22T22:22:21-04:00 1SG Cameron M. Wesson 611331 <div class="images-v2-count-0"></div><a class="dark-link bold-link" role="profile-hover" data-qtip-container="body" data-id="98662" data-source-page-controller="question_response_contents" href="/profiles/98662-2a7x1-aircraft-metals-technology-436-mxs-436-mxg">SSgt Private RallyPoint Member</a> I remind myself that as bad a week I may have had, a brother or sister out there has has a worse one. I remind myself that the crappy places I have been are in the rearview mirror. I remind myself that my wife of 27 years is still by my side. Its amazing the alteration in attitude... And then I "Charlie Mike" Response by 1SG Cameron M. Wesson made Apr 23 at 2015 12:05 AM 2015-04-23T00:05:23-04:00 2015-04-23T00:05:23-04:00 PO2 Neil Manischewitz 611333 <div class="images-v2-count-0"></div>Talking to a girl back home about things that have nothing to do with the military...can't go wrong with that haha Response by PO2 Neil Manischewitz made Apr 23 at 2015 12:07 AM 2015-04-23T00:07:57-04:00 2015-04-23T00:07:57-04:00 COL Charles Williams 611342 <div class="images-v2-count-0"></div>Focus on the good things in my life, which are many. Response by COL Charles Williams made Apr 23 at 2015 12:12 AM 2015-04-23T00:12:55-04:00 2015-04-23T00:12:55-04:00 CMSgt Private RallyPoint Member 612541 <div class="images-v2-count-0"></div>Clear your head. Meditate. Take a walk. Workout. Hit the bag. Burn some energy and release the negative vibes back into the universe. <br /><br />Those things (and more) can minimize &quot;bad week&quot; and possibly turn it into just &quot;sh*tty fleeting moments&quot;. :) Response by CMSgt Private RallyPoint Member made Apr 23 at 2015 12:38 PM 2015-04-23T12:38:27-04:00 2015-04-23T12:38:27-04:00 SPC David Hannaman 613518 <div class="images-v2-count-1"><div class="content-picture image-v2-number-1" id="image-35820"> <div class="social_icons social-buttons-on-image"> <a href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fwhat-are-some-ways-you-deal-with-an-all-around-bad-week%3Futm_source%3DFacebook%26utm_medium%3Dorganic%26utm_campaign%3DShare%20to%20facebook' target="_blank" class='social-share-button facebook-share-button'><i class="fa fa-facebook-f"></i></a> <a href="https://twitter.com/intent/tweet?text=What+are+some+ways+you+deal+with+an+all+around+bad+week%3F&amp;url=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fwhat-are-some-ways-you-deal-with-an-all-around-bad-week&amp;via=RallyPoint" target="_blank" class="social-share-button twitter-custom-share-button"><i class="fa fa-twitter"></i></a> <a href="mailto:?subject=Check this out on RallyPoint!&body=Hi, I thought you would find this interesting:%0D%0AWhat are some ways you deal with an all around bad week?%0D%0A %0D%0AHere is the link: https://www.rallypoint.com/answers/what-are-some-ways-you-deal-with-an-all-around-bad-week" target="_blank" class="social-share-button email-share-button"><i class="fa fa-envelope"></i></a> </div> <a class="fancybox" rel="3b633ccb9ca1dc4edf36e084ccdb4613" href="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/035/820/for_gallery_v2/BadDay.jpg"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/035/820/large_v3/BadDay.jpg" alt="Badday" /></a></div></div>Weights / punching bag. Sleep if I haven't gotten enough.<br /><br />Remind myself how good I have it. Response by SPC David Hannaman made Apr 23 at 2015 4:53 PM 2015-04-23T16:53:25-04:00 2015-04-23T16:53:25-04:00 SGT Marvin "Dave" Bigham 614409 <div class="images-v2-count-0"></div>Loving on the kids and wife...that or a nice cigar and moonshine or bourbon... Response by SGT Marvin "Dave" Bigham made Apr 23 at 2015 9:29 PM 2015-04-23T21:29:26-04:00 2015-04-23T21:29:26-04:00 Capt Richard I P. 614447 <div class="images-v2-count-0"></div>PT. Response by Capt Richard I P. made Apr 23 at 2015 9:40 PM 2015-04-23T21:40:19-04:00 2015-04-23T21:40:19-04:00 SGT John Wesley 614462 <div class="images-v2-count-0"></div>I refurbish old wooden furniture, it's meditative to me. Just me and the grain. <br /><br />Beer helps too, just a few... <br /><br />Yea, yea, I know it's not PC, but a beer after a hectic day? I'm ok with it... Response by SGT John Wesley made Apr 23 at 2015 9:47 PM 2015-04-23T21:47:35-04:00 2015-04-23T21:47:35-04:00 SSgt Alex Robinson 843228 <div class="images-v2-count-0"></div>I go work out and get rid of my frustrations and then have a cold beer Response by SSgt Alex Robinson made Jul 25 at 2015 12:11 PM 2015-07-25T12:11:09-04:00 2015-07-25T12:11:09-04:00 CWO3 Private RallyPoint Member 6621383 <div class="images-v2-count-0"></div>Regroup, learn from it, and march aggressively into the next week. Response by CWO3 Private RallyPoint Member made Dec 31 at 2020 6:06 PM 2020-12-31T18:06:53-05:00 2020-12-31T18:06:53-05:00 SSG Private RallyPoint Member 6621422 <div class="images-v2-count-0"></div>Whiskey helps ... Response by SSG Private RallyPoint Member made Dec 31 at 2020 6:19 PM 2020-12-31T18:19:28-05:00 2020-12-31T18:19:28-05:00 2015-04-22T21:38:46-04:00