What can I do to help ensure that I will be found fit for duty on my MEB?

I have lumbar DDD according to the Docs. I don't think I was given enough time to heal properly after I fell of a Bradley a year ago.. I feel way better now and found out acupuncture is working for me. How can I stay in, who should I talk to? Btw the whole year I was trying to recover I was still doing my job never stopped working till I was put on a permanent profile about 3 months ago