What is your least desirable muscle to train each week? https://www.rallypoint.com/answers/what-is-your-least-desirable-muscle-to-train-each-week <div class="images-v2-count-0"></div>Everybody has that once muscle group that hate training, for me it&#39;s Legs, I&#39;m quite the opposite as most people love training legs but not me, probably because I&#39;m 6ft 4 with a large build naturally and with that it doesn&#39;t take much for me to build my legs except for my calves but then again my calves are also the length of my arms. What say you all and why do you dislike training something? Sun, 11 Sep 2016 15:59:09 -0400 What is your least desirable muscle to train each week? https://www.rallypoint.com/answers/what-is-your-least-desirable-muscle-to-train-each-week <div class="images-v2-count-0"></div>Everybody has that once muscle group that hate training, for me it&#39;s Legs, I&#39;m quite the opposite as most people love training legs but not me, probably because I&#39;m 6ft 4 with a large build naturally and with that it doesn&#39;t take much for me to build my legs except for my calves but then again my calves are also the length of my arms. What say you all and why do you dislike training something? SSgt Paul Esquibel Sun, 11 Sep 2016 15:59:09 -0400 2016-09-11T15:59:09-04:00 Response by COL Lee Flemming made Sep 11 at 2016 4:02 PM https://www.rallypoint.com/answers/what-is-your-least-desirable-muscle-to-train-each-week?n=1882604&urlhash=1882604 <div class="images-v2-count-0"></div>Legs, never legs! COL Lee Flemming Sun, 11 Sep 2016 16:02:42 -0400 2016-09-11T16:02:42-04:00 Response by SGT Private RallyPoint Member made Sep 11 at 2016 6:29 PM https://www.rallypoint.com/answers/what-is-your-least-desirable-muscle-to-train-each-week?n=1882913&urlhash=1882913 <div class="images-v2-count-0"></div>Most guys prefer chest day. Few I know even do a real leg day. Ab exercises bore me. Therefore, I prefer to do compound exercises that build core strength and balance. Dumbbell pullovers, Pullups with my legs out, and pistol squats are my favorites. SGT Private RallyPoint Member Sun, 11 Sep 2016 18:29:43 -0400 2016-09-11T18:29:43-04:00 Response by CPT Private RallyPoint Member made Sep 11 at 2016 6:39 PM https://www.rallypoint.com/answers/what-is-your-least-desirable-muscle-to-train-each-week?n=1882945&urlhash=1882945 <div class="images-v2-count-0"></div>I loathe the pull up exercise. The pull up exercise hurts my back and neck for three days sometimes a week after completing the exercise depending on how many repetitions I complete. Every other exercise: push ups, abs, chest, even other back exercises I do with no problem. I run to strengthen my legs. CPT Private RallyPoint Member Sun, 11 Sep 2016 18:39:17 -0400 2016-09-11T18:39:17-04:00 Response by SA Jim Arnold made Sep 11 at 2016 7:04 PM https://www.rallypoint.com/answers/what-is-your-least-desirable-muscle-to-train-each-week?n=1883008&urlhash=1883008 <div class="images-v2-count-0"></div>I haven&#39;t worked out since almost dying last November. When I did, the chest was my least favorite due to the arthritis in both wrists, as well as tendinitis in the left wrist. SA Jim Arnold Sun, 11 Sep 2016 19:04:26 -0400 2016-09-11T19:04:26-04:00 Response by SGM Erik Marquez made Sep 12 at 2016 9:42 AM https://www.rallypoint.com/answers/what-is-your-least-desirable-muscle-to-train-each-week?n=1884499&urlhash=1884499 <div class="images-v2-count-0"></div>Its kind of a cliche response but..my answer would be, the brain .....All the rest get worked hard during my daily activity ( I dont go to a specific building and lift weights, I lift heavy things, carry heavy things, run, jump, drop, kick, bend over, stand up thousands of times in a week..) Though I do go to Golds for specific muscle fitness training needs when required for recovery.|<br />The other muscles, they get worked, and there is pleasure in that work,,you see results. The brain, it hurts in a differnt way to work it, and the results are not usually tangible. SGM Erik Marquez Mon, 12 Sep 2016 09:42:34 -0400 2016-09-12T09:42:34-04:00 2016-09-11T15:59:09-04:00