What music is on your workout playlist? And why can't the Army listen to music during PT?

CPT Chris Loomis — Sun, 11 Jan 2015 14:41:34 -0500

Is it a rediculous AR or is there a good reason behind it?

Response by SPC(P) Jay Heenan made Jan 11 at 2015 3:10 PM

SPC(P) Jay Heenan — Sun, 11 Jan 2015 15:10:26 -0500

I suspect the answer you will get will be something along the lines of 'professionalism and safety'...

Response by SPC Elizabeth Jones made Jan 11 at 2015 3:13 PM

SPC Elizabeth Jones — Sun, 11 Jan 2015 15:13:19 -0500

I don't get it either, the music is so motivating. And as long as you have at least one ear bud out, or use a speaker device, I don't see why it should be an issue.

Response by SGT Private RallyPoint Member made Jan 11 at 2015 3:14 PM

SGT Private RallyPoint Member — Sun, 11 Jan 2015 15:14:55 -0500

If your in the gym i wouldnt see why you couldnt. But as far as organized pt it is more of a saftey hazard if you wear headphones because it limits your situational awearness. But i have seen units play music over a loud speaker during pt. Just have to be mindfil of music with explict or racist content when in diverse groups.

Response by SPC Christopher Smith made Jan 11 at 2015 3:42 PM

SPC Christopher Smith — Sun, 11 Jan 2015 15:42:35 -0500

Although we are capable of shooting a rifle, and running at the same time. Big Army says we are too irresponsible and too much of a hazard to ourselves to use headphones in uniform. Funny thing is when PT'ing on our own in civilian cloths we don't seem to be dying off, makes you wonder.

Response by 1SG Private RallyPoint Member made Jan 11 at 2015 5:08 PM

1SG Private RallyPoint Member — Sun, 11 Jan 2015 17:08:12 -0500

FM 7-22, appendix A, paragraph A-5 "Electronic devices are also not authorized (MP3 players, radios, cell phones, and compact disc players)." This pertains to use during the APFT. Unit Commander's prescribe the uniform to be worn during unit PT. Most installation Commanding Generals also have a written policy of what is and is not allowed when conducting PT in uniform during non-unit PT time. The use of headphones during unit PT can't be properly regulated to ensure uniformity. And it does detract from the professional appearance.
Now that the public service portion is out of the way...personally, I have no issue with the use of headphones (in PT uniform or civilians) while in the gym. Outside the gym, then I would only allow the use of headphones while in civilian PT clothes, not Army PT uniform. However, some installations get carried away. For instance, there is a unit that restricts even the WEARING of CIVILIAN clothes for PT from 0500-0900! How does that even make sense?! How do you even police this? There are civilians everywhere and contractors and Soldiers from other units.

Response by PV2 Private RallyPoint Member made Jan 12 at 2015 8:09 AM

PV2 Private RallyPoint Member — Mon, 12 Jan 2015 08:09:26 -0500

When I do kickboxing it angry music like Eminem, Rage Against the Machine, NIN. When I run I have sound cloud and a cardio playlist my kickboxing coach gave me. It's a variety electronic dance and pop timed for heart rate progression. It's great for me since I started running again.

Response by Lt Col Private RallyPoint Member made Feb 19 at 2015 6:00 PM

Lt Col Private RallyPoint Member — Thu, 19 Feb 2015 18:00:32 -0500

Iron Maiden - Aces High
Avenged Sevenfold - Beast and the Harlot
All American Rejects - Move Along
Rage Against the Machine - Sleep Now in the Fire

There are others that I can't recall off the top of my head.

I'm definitely grateful that the AF does not have any rules regarding music during PT or PT tests.

Response by LTC Paul Labrador made Feb 19 at 2015 6:02 PM

LTC Paul Labrador — Thu, 19 Feb 2015 18:02:57 -0500

If you're running on a street course, it's a safety issue.

Response by SGT(P) Bruce Van Havermaet made Feb 19 at 2015 6:09 PM

SGT(P) Bruce Van Havermaet — Thu, 19 Feb 2015 18:09:36 -0500

Never needed to listen to music during put or running. It is better to use your mind . Think that your on the beach with a woman and a drink.