Posted on Aug 28, 2018
What's your favorite or best way to deal with hardship or stress in your life?
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https://www.kevinmd.com/blog/2018/08/how-to-deal-with-hardships-in-life.html
Some suggestions from a family doctor. Do you use any of these?
Some suggestions from a family doctor. Do you use any of these?
Posted >1 y ago
Responses: 20
I stay busy - it usually takes my mind off things. There is never a lack of projects or causes that need perspective, hands, backs, and hearts to ever stay idle.
PO3 Brad Smith Lt Col Scott ShuttleworthSGT Gregory Lawritson SGT Jim Arnold SSgt Brian BrakkeCMSgt (Join to see) LTC (Join to see) MSG Frederick Otero SFC Pete Kain SSG David Andrews SCPO Morris Ramsey PO1 William "Chip" Nagel SGT (Join to see) TSgt Joe C. Maj Bill Smith, Ph.D. LTC Greg Henning PO2 Rick Fox SGT John " Mac " McConnell Lt Col Charlie Brown Sgt Albert Castro
PO3 Brad Smith Lt Col Scott ShuttleworthSGT Gregory Lawritson SGT Jim Arnold SSgt Brian BrakkeCMSgt (Join to see) LTC (Join to see) MSG Frederick Otero SFC Pete Kain SSG David Andrews SCPO Morris Ramsey PO1 William "Chip" Nagel SGT (Join to see) TSgt Joe C. Maj Bill Smith, Ph.D. LTC Greg Henning PO2 Rick Fox SGT John " Mac " McConnell Lt Col Charlie Brown Sgt Albert Castro
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My way to deal with hardship, disaster, and everything else is trust in the God of Heaven and earth Lt Col Charlie Brown
I have been through death of children [the LORD brought that son back to life and protected another who attempted suicide a few times], divorce, eviction [a few times], health disasters, termination of careers [twice] and other seemingly unbearable situations.
In each case, I learned to trust God and through that process I became more compassionate and have been able to help others going through similar trails of life.
Learning to adjust is an important step in physical and spiritual growth.
Like CPT Jack Durish mentioned, having a sense of humor is a great way to help ourselves and those we love bear up with grace:-)
FYI LTC Stephen C. LTC Wayne Brandon LTC Bill Koski Maj Bill Smith, Ph.D. Capt Seid Waddell Capt Tom Brown Maj Marty Hogan MSG Andrew White SFC William Farrell SSgt Robert Marx PO1 William "Chip" Nagel SPC Margaret Higgins MSgt Jason McClish AN Christopher Crayne SPC Tom DeSmet SGT Charles H. Hawes SGT (Join to see) SSG David Andrews
I have been through death of children [the LORD brought that son back to life and protected another who attempted suicide a few times], divorce, eviction [a few times], health disasters, termination of careers [twice] and other seemingly unbearable situations.
In each case, I learned to trust God and through that process I became more compassionate and have been able to help others going through similar trails of life.
Learning to adjust is an important step in physical and spiritual growth.
Like CPT Jack Durish mentioned, having a sense of humor is a great way to help ourselves and those we love bear up with grace:-)
FYI LTC Stephen C. LTC Wayne Brandon LTC Bill Koski Maj Bill Smith, Ph.D. Capt Seid Waddell Capt Tom Brown Maj Marty Hogan MSG Andrew White SFC William Farrell SSgt Robert Marx PO1 William "Chip" Nagel SPC Margaret Higgins MSgt Jason McClish AN Christopher Crayne SPC Tom DeSmet SGT Charles H. Hawes SGT (Join to see) SSG David Andrews
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Depends on the stress or hardship. Prior to my motorcycle accident, wind therapy worked well. Now, I try to head to a single track or to the silver comet trail on my mountain bike or road bike.
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MAJ (Join to see)
Lt Col Charlie Brown Early morning bike rides are my go to for stress relief also. Nothing in my head except the next mile.
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