Posted on Aug 28, 2018
Lt Col Charlie Brown
2.2K
183
30
16
16
0
https://www.kevinmd.com/blog/2018/08/how-to-deal-with-hardships-in-life.html
Some suggestions from a family doctor. Do you use any of these?
Posted in these groups: Healthheart HealthStress unhappy face 400x400 Stress
Avatar feed
Responses: 20
Maj Marty Hogan
14
14
0
Edited >1 y ago
(14)
Comment
(0)
Avatar small
LTC Stephen F.
8
8
0
Edited >1 y ago
My way to deal with hardship, disaster, and everything else is trust in the God of Heaven and earth Lt Col Charlie Brown
I have been through death of children [the LORD brought that son back to life and protected another who attempted suicide a few times], divorce, eviction [a few times], health disasters, termination of careers [twice] and other seemingly unbearable situations.
In each case, I learned to trust God and through that process I became more compassionate and have been able to help others going through similar trails of life.
Learning to adjust is an important step in physical and spiritual growth.
Like CPT Jack Durish mentioned, having a sense of humor is a great way to help ourselves and those we love bear up with grace:-)
FYI LTC Stephen C. LTC Wayne Brandon LTC Bill Koski Maj Bill Smith, Ph.D. Capt Seid Waddell Capt Tom Brown Maj Marty Hogan MSG Andrew White SFC William Farrell SSgt Robert Marx PO1 William "Chip" Nagel SPC Margaret Higgins MSgt Jason McClish AN Christopher Crayne SPC Tom DeSmet SGT Charles H. Hawes SGT (Join to see) SSG David Andrews
(8)
Comment
(0)
Avatar small
Maj Robert Thornton
8
8
0
Depends on the stress or hardship. Prior to my motorcycle accident, wind therapy worked well. Now, I try to head to a single track or to the silver comet trail on my mountain bike or road bike.
(8)
Comment
(0)
Lt Col Charlie Brown
Lt Col Charlie Brown
>1 y
Good alternative Maj Robert Thornton
(1)
Reply
(0)
MAJ Corporate Buyer
MAJ (Join to see)
>1 y
F375df30
Fb953b9f
Lt Col Charlie Brown Early morning bike rides are my go to for stress relief also. Nothing in my head except the next mile.
(5)
Reply
(0)
Avatar small

Join nearly 2 million former and current members of the US military, just like you.

close