SGT Robert Cupp4166117<div class="images-v2-count-0"></div>I just got back on active duty from the guard and I am looking for proven workout advice.What types of workouts do I need to focus on to prepare myself for pre ranger school?2018-11-28T14:42:09-05:00SGT Robert Cupp4166117<div class="images-v2-count-0"></div>I just got back on active duty from the guard and I am looking for proven workout advice.What types of workouts do I need to focus on to prepare myself for pre ranger school?2018-11-28T14:42:09-05:002018-11-28T14:42:09-05:00SFC Private RallyPoint Member4167006<div class="images-v2-count-0"></div>Whole body workouts. You don’t need to lift nor would you want to. Push-ups get the majority of guys. Ranger school really isn’t physically demanding but more about physical and mental endurance. Which ore ranger would you go to? Ft Campbell has an awesome one and RTAC down in Benning is good also.<br />If you would like a routine then I would check out military athelete. That’s the one I went with.Response by SFC Private RallyPoint Member made Nov 28 at 2018 8:18 PM2018-11-28T20:18:31-05:002018-11-28T20:18:31-05:002018-11-28T14:42:09-05:00