Sponsored
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Whatever your experience may have been, consider helping us develop a mobile app that benefits you & your fellow service members. You’ll earn up to $125 in gift cards too!
*Recruiting current active duty 18-65 year old Army, Navy, Air Force, Marine Corps, Coast Guard, National Guard, and Reserve Members.
We thank you for your service and hope you’ll join our study!
JOIN OUR STUDY
*Recruiting current active duty 18-65 year old Army, Navy, Air Force, Marine Corps, Coast Guard, National Guard, and Reserve Members.
We thank you for your service and hope you’ll join our study!
JOIN OUR STUDY
Responses: 12
Is this sponsored by RP? How does it keep popping up to the top of the discussion list even after I click "new"?
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Cindy Umanzor
Our post is a sponsored ad on RP. We partnered with RP to recruit for this health and well-being study. Let me know if you have any other questions. Thanks!
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Hi,
In a word, wow!! I can't believe the funds are in my account already. Thank you, thank you, thank you! You made what is usually a long, drawn out and intimidating chore into a very pleasant and streamlined experience, and you for the wonderful service. You are both quite awesome! if you need an urgent loan you can reach them on there email [login to see]
In a word, wow!! I can't believe the funds are in my account already. Thank you, thank you, thank you! You made what is usually a long, drawn out and intimidating chore into a very pleasant and streamlined experience, and you for the wonderful service. You are both quite awesome! if you need an urgent loan you can reach them on there email [login to see]
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While reading the past comments, I am unsure as to whether this app is worth me going to.I want to see this service help in the long run. I do not want to see it being a waste of time and money.
Stress management?
Though there are many ways to manage and compartmentalize stress. There is only one way to effectively reduce it. That is by removing certain stressors from your life in one way or another. Anxiety can have a larger impact on it. Depending on how a certain individual handles their anxiety, it could ultimately lead to more stress. MRT is being used by the military currently to help with stress management and provide "tools" that will help.
Financial well-being?
This ultimately comes down to living within your means, not making financial commitments you are not ready for, and have a back up plan for your investments.
Pain management?
Some cannot manage their pain effectively. Many suck it up and drive on, while others let it consume almost everything they do. If there is a mission that will ultimately hurt later, but needs to be done, it will get done. Avoiding painful situations is not always an option.
Healthy sleep habits?
Sleep needs are different per individual. I personally run on about 4hrs of sleep a night. If I get any more, I feel sluggish and tired all day. My body makes the final decision there. I've laid for hours trying to sleep. But, my mind races. Having a set schedule does not work for it either. I've tried. Not all people are the same, do not require the same amount of rest, and function differently.
Exercise?
Everyone needs exercise in one form or the other. The amount a single person can do a day may vary.
Social support?
There are many different organizations specifically aimed at helping soldiers. Employer Support of the Guard and Reserve, Beyond the Yellow Ribbon, Family Readiness Group, Heroes to Hardhats, USAA, RALLY POINT, etc... Going to one of their sites may help more than relying on an app.
Alcohol, tobacco, and other drug use?
The Substance Abuse & Mental Health Services Administration, ARMY Substance Abuse Program, and your Chain of Command are available will help if you are in need. The VA will help you find a suitable group as well. There are also groups such as Alcoholics anonymous and Narcotics anonymous in most cities. One just has to find a local chapter.
Depression management?
Chaplains and other resources can be found if you have a Chain of Command to go through. The VA and other organizations have help lines specifically for that purpose. (Veteran's crisis line: [login to see] )
The app was designed with gaming principles, and it offers interactive short activities related to the behaviors?
Not all interactive activities are worth the time. Making it a game isn't exactly going to help the situation. Some would rather have straight to the point information. If it is to help with breathing techniques and to distract you from the "everyday" stress, it can be done easier by just doing a google search.
This appears to be set up just for apple users. If an Andriod version came out it might be a little more accepted.
All of the information I have provided can be found directly through your Chain of Command, or by doing a little research on the subjects addressed.
I am all for helping soldiers and veterans out. I am unsure as to how this application will specifically do that. It may be based on helping past and present military members. But, seems like it may be a broad spectrum tool that anyone can use, not a focused effort. I am aware that it is set up at a testing level currently. But, with the amount of time Service Members sit through briefings on the subjects outlined in this post, I believe that this application would only serve as yet another requirement that will be looked at as "Just another box to check".
Stress management?
Though there are many ways to manage and compartmentalize stress. There is only one way to effectively reduce it. That is by removing certain stressors from your life in one way or another. Anxiety can have a larger impact on it. Depending on how a certain individual handles their anxiety, it could ultimately lead to more stress. MRT is being used by the military currently to help with stress management and provide "tools" that will help.
Financial well-being?
This ultimately comes down to living within your means, not making financial commitments you are not ready for, and have a back up plan for your investments.
Pain management?
Some cannot manage their pain effectively. Many suck it up and drive on, while others let it consume almost everything they do. If there is a mission that will ultimately hurt later, but needs to be done, it will get done. Avoiding painful situations is not always an option.
Healthy sleep habits?
Sleep needs are different per individual. I personally run on about 4hrs of sleep a night. If I get any more, I feel sluggish and tired all day. My body makes the final decision there. I've laid for hours trying to sleep. But, my mind races. Having a set schedule does not work for it either. I've tried. Not all people are the same, do not require the same amount of rest, and function differently.
Exercise?
Everyone needs exercise in one form or the other. The amount a single person can do a day may vary.
Social support?
There are many different organizations specifically aimed at helping soldiers. Employer Support of the Guard and Reserve, Beyond the Yellow Ribbon, Family Readiness Group, Heroes to Hardhats, USAA, RALLY POINT, etc... Going to one of their sites may help more than relying on an app.
Alcohol, tobacco, and other drug use?
The Substance Abuse & Mental Health Services Administration, ARMY Substance Abuse Program, and your Chain of Command are available will help if you are in need. The VA will help you find a suitable group as well. There are also groups such as Alcoholics anonymous and Narcotics anonymous in most cities. One just has to find a local chapter.
Depression management?
Chaplains and other resources can be found if you have a Chain of Command to go through. The VA and other organizations have help lines specifically for that purpose. (Veteran's crisis line: [login to see] )
The app was designed with gaming principles, and it offers interactive short activities related to the behaviors?
Not all interactive activities are worth the time. Making it a game isn't exactly going to help the situation. Some would rather have straight to the point information. If it is to help with breathing techniques and to distract you from the "everyday" stress, it can be done easier by just doing a google search.
This appears to be set up just for apple users. If an Andriod version came out it might be a little more accepted.
All of the information I have provided can be found directly through your Chain of Command, or by doing a little research on the subjects addressed.
I am all for helping soldiers and veterans out. I am unsure as to how this application will specifically do that. It may be based on helping past and present military members. But, seems like it may be a broad spectrum tool that anyone can use, not a focused effort. I am aware that it is set up at a testing level currently. But, with the amount of time Service Members sit through briefings on the subjects outlined in this post, I believe that this application would only serve as yet another requirement that will be looked at as "Just another box to check".
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Cindy Umanzor
Thank you for the thoughtful response. We did include current service members in the development of the app that informed us of of what you mentioned above as available for service members. You're right we don't know yet if this app will be helpful. That is the purpose of the study and we are seeking help through RallyPoint to reach our recruitment goal to evaluate its effectiveness in reducing behavioral risks. There is no cost to participate and we provide incentives for your time if you screen in. Since it's a clinical study there are certain requirements to participate such as being active duty and 18-65. Those who screen in will either be in the group that receive the app which is available for Apple and android users I just posted the Apple link to show screenshots. And there is the control group who will receive surveys unrelated to the app but still will receive the same incentives for participation. The program is based on the Transtheoretical Model and will provide feedback on how your doing with each behavior. Each week it will offer a different activity and short push messages tailored to your personal needs to help you on your journey. We don't expect that this app will take the place of any program but rather as an adjunct to help you continue on your personal journey.
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