Posted on Jun 13, 2019
The Swap: Less Processed Meat, More Plant-Based Foods May Boost Longevity
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But I Love My Processed Meat!
The Swap: Less Processed Meat, More Plant-Based Foods May Boost Longevity
Posted from npr.org
Food/Chow
Health
Eating and Diet
Posted 5 y ago
Responses: 5
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PO1 William "Chip" Nagel
CW5 Jack Cardwell "Good" is a Relative Term Unfortunately, Good Tasting, But I'm Pretty Sure It's Not "Good" for Me.
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This is actually a "portion" of my area of study.
The first thing I tell anyone.... "Get away from the Standard American Diet (S.A.D.)" Americans have an abundance of easily available calories and often avoid "nutrition." Meat itself is not out enemy, however we often smother it in sauces, or have a nice beer (or other empty calorie drink) with it. Those are our enemies.
The first thing I tell anyone.... "Get away from the Standard American Diet (S.A.D.)" Americans have an abundance of easily available calories and often avoid "nutrition." Meat itself is not out enemy, however we often smother it in sauces, or have a nice beer (or other empty calorie drink) with it. Those are our enemies.
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