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Edited >1 y ago
Ever since Jim Fixx died of a heart attack while jogging, I’ve resigned myself to the fact that everybody dies from something. I decided, though, that my death will not be attributable to exercising!!!
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Lt Col John (Jack) Christensen
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>1 y
Lt Col John (Jack) Christensen - Yo, John, I live on the RIGHT side of the Missouri River!!! 'Sides, every creek or river for a couple hundred miles in every point on the compass is flooded right now!!!
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>1 y
Lt Col John (Jack) Christensen that is too young! I had a recent Brigade Commander who was 55 years old, 5-7 probably 135 pounds and he ran 2 miles in about 14 minutes. He also maxed-out is push-ups and sit-ups. I guess it all depends on genetics. It's too bad that he passed away before its time. He did all the right things yet he passed away 40 years too soon!
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Lt Col John (Jack) Christensen
Lt Col John (Jack) Christensen
>1 y
LTC (Join to see) my doctors scoff, but I'm a firm believer in the heartbeat theory, genetics help, but it all boils down to heartbeats.
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Lt Col Charlie Brown
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I am still in the Physical Therapy exercise mode so a mile and a half is plenty
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