Posted on Apr 1, 2020
10 MPH: Coast to Coast: Sefcik, Tracy R: 9781697816044: Amazon.com: Books
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https://www.amazon.com/dp/ [login to see] /ref=cm_sw_r_fa_dp_U_yLjlEb417WRWA?fbclid=IwAR1HkoNElF70BMjtxuzn9d6Nx3luR9mNNOUzLLt1mwE1KeCHr_B875kJqpY&pldnSite=1
Looking for something to read while you are home.. how about reading about my 61 days, those 3042-miles that journey I cycled as a solo cyclist from San Diego to St Augustine FL, about the good, bad, mental breakdowns and all those wonderful people I meet along my way. Where I was able to raise over $30k for the Gary Sinise Foundation. Yes, my book is finally out there. You can order my book on Amazon and it is called 10 MPH Coast to Coast.
Oh, and in this picture, those pebbles are brought to me as a souvenir one from each state (two from Texas) I went through and the cotton from Pima AZ as it was blowing in the streets. The shells are from St Augustine and coral from the Gulf Shores.
https://www.amazon.com/dp/ [login to see] /ref=cm_sw_r_fa_dp_U_yLjlEb417WRWA?fbclid=IwAR1HkoNElF70BMjtxuzn9d6Nx3luR9mNNOUzLLt1mwE1KeCHr_B875kJqpY&pldnSite=1
Looking for something to read while you are home.. how about reading about my 61 days, those 3042-miles that journey I cycled as a solo cyclist from San Diego to St Augustine FL, about the good, bad, mental breakdowns and all those wonderful people I meet along my way. Where I was able to raise over $30k for the Gary Sinise Foundation. Yes, my book is finally out there. You can order my book on Amazon and it is called 10 MPH Coast to Coast.
Oh, and in this picture, those pebbles are brought to me as a souvenir one from each state (two from Texas) I went through and the cotton from Pima AZ as it was blowing in the streets. The shells are from St Augustine and coral from the Gulf Shores.
https://www.amazon.com/dp/ [login to see] /ref=cm_sw_r_fa_dp_U_yLjlEb417WRWA?fbclid=IwAR1HkoNElF70BMjtxuzn9d6Nx3luR9mNNOUzLLt1mwE1KeCHr_B875kJqpY&pldnSite=1
10 MPH: Coast to Coast: Sefcik, Tracy R: 9781697816044: Amazon.com: Books
Posted from amazon.com
Cycling
Charity
Reading
Edited >1 y ago
Posted >1 y ago
Responses: 4
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Will be looking this up when I get home
LTC Stephen F. SP5 Mark Kuzinski COL Mikel J. Burroughs SMSgt Lawrence McCarter Maj William W. "Bill"
Price SPC Margaret HigginsMaj Bill Smith, Ph.D.
SGT Steve McFarlandLTC (Join to see) PO3
Craig Phillips Lt Col Charlie Brown SSG Michael Noll
PO1 H Gene Lawrence TSgt Joe C. Lt Col John (Jack) Christensen Sgt (Join to see)SFC Joe S. Davis Jr., MSM, DSL SSG Donald H "Don" Bates Cpl (Join to see)
PVT Mark Zehner
LTC Stephen F. SP5 Mark Kuzinski COL Mikel J. Burroughs SMSgt Lawrence McCarter Maj William W. "Bill"
Price SPC Margaret HigginsMaj Bill Smith, Ph.D.
SGT Steve McFarlandLTC (Join to see) PO3
Craig Phillips Lt Col Charlie Brown SSG Michael Noll
PO1 H Gene Lawrence TSgt Joe C. Lt Col John (Jack) Christensen Sgt (Join to see)SFC Joe S. Davis Jr., MSM, DSL SSG Donald H "Don" Bates Cpl (Join to see)
PVT Mark Zehner
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Fantastic Tracy - Let's pass this on:
1SG Steven Imerman COL Mikel J. Burroughs Col Carl Whicker PO3 Lynn Spalding PO1 H Gene Lawrence SSG William Jones Maj William W. 'Bill' Price LTC Stephen F. ] Alan K. SGT John " Mac " McConnell ] Maj Marty Hogan SCPO Morris Ramsey SPC Douglas Bolton Lt Col Charlie Brown Sgt Randy Wilber MSgt John McGowan Cpl (Join to see) PO3 Bob McCord SPC Margaret Higgins Sgt Albert Castro
1SG Steven Imerman COL Mikel J. Burroughs Col Carl Whicker PO3 Lynn Spalding PO1 H Gene Lawrence SSG William Jones Maj William W. 'Bill' Price LTC Stephen F. ] Alan K. SGT John " Mac " McConnell ] Maj Marty Hogan SCPO Morris Ramsey SPC Douglas Bolton Lt Col Charlie Brown Sgt Randy Wilber MSgt John McGowan Cpl (Join to see) PO3 Bob McCord SPC Margaret Higgins Sgt Albert Castro
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SP5 Mark Kuzinski
LTC Wayne Brandon CWO3 (Join to see) SGT John Melvin SPC Nancy Greene CW5 Jack Cardwell Sgt (Join to see) SPC Robert Coventry Sgt (Join to see) CPL Dave Hoover SSgt Robert Marx SSG David Andrews SGT Gregory Lawritson MSgt Robert "Rock" Aldi SFC Joe S. Davis Jr., MSM, DSL LTC Stephen C. LTC Jeff Shearer
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PO3 Tracy Sefcik
Thank you, Mark, oh and by the way I know you were following me ... I am set for my craniotomy for May 20th,my brain tumor it is finally coming out after 6 years.
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Thank you PO3 Tracy Sefcik for making us aware that your account of your trek 3042-miles that journey I cycled as a solo cyclist from San Diego to St Augustine FL has been published as 10 MPH: Coast to Coast: Sefcik, Tracy R: [login to see] 044: available at Amazon.com:
Thank you my friends Maj Marty Hogan and SP5 Mark Kuzinski for mentioning me.
Thank you my friends Maj Marty Hogan and SP5 Mark Kuzinski for mentioning me.
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PO3 Tracy Sefcik
Thank you Stephen, and I am doing it again for a new foundation called Oscar Mike and so far I have raised a little over $14k. That trek will take me 2547 miles in 2021 from Chicago to NYC through 10 states and 2 Countries.
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