Posted on Aug 12, 2022

16 Easy Exercises That Can Improve Your Posture

LTC Eugene Chu

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"If working from home or staring at your phone has you slouching, these moves are here to save your back, shoulders and neck."

16 Easy Exercises That Can Improve Your Posture

Posted from huffpost.com

Posted in these groups: Man and woman exercising

Man and woman exercising

Exercising Healthheart

Healthheart

Posted >1 y ago

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LTC (Join to see)

Posted >1 y ago

I emailed this to myself. My wife has neck and back problems . This should help her, thanks.

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