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https://register.gotowebinar.com/register/ [login to see] 24452619
Free webinar on 8 July; Learn to manage your stress and anxiety
Self-soothing is a skill that is developed over time, through practice. The goal of self-soothing is to dial-down the reactive response of the body’s central nervous system. A traumatized person needs a means of reducing the automatic reactivity of their nervous system. Self-soothing will help.
Free webinar on 8 July; Learn to manage your stress and anxiety
Self-soothing is a skill that is developed over time, through practice. The goal of self-soothing is to dial-down the reactive response of the body’s central nervous system. A traumatized person needs a means of reducing the automatic reactivity of their nervous system. Self-soothing will help.
1828526727424452619
Posted from register.gotowebinar.com
Mental Health
Meditation
Stress
Trauma
Edited >1 y ago
Posted >1 y ago
Responses: 4
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Thank you my friend Lt Col Charlie Brown for making us aware that there will be a free webinar on July 8, 2020 focused on anxiety self-soothing.
It has been a long time since I was anxious.
It has been a long time since I was anxious.
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Lt Col Charlie Brown
I am glad you are doing well. Not everyone on RP is. Plus we can always learn new things and share them with others. A safe and happy Fourth to you
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Excellent therapeutic tool
Lt Col Charlie Brown!
Certainly hope everyone ‘checks out’ this free resource! Self-soothing behaviors are necessary to maintain good mental & physical health. Babies self-soothe with woobies Android blankies!
Lt Col Charlie Brown!
Certainly hope everyone ‘checks out’ this free resource! Self-soothing behaviors are necessary to maintain good mental & physical health. Babies self-soothe with woobies Android blankies!
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Lt Col Charlie Brown
Even if you don't need it for yourself, maybe you can help someone else with the skills you learn.
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