Posted on Jul 22, 2019

35 Ways to Stay Healthy After Age 40 | Eat This Not That

LTC Eugene Chu

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Some of us on RallyPoint are over 40 years old or will be shortly. Article about preventative maintenance tactics for preserving body and mind.

35 Ways to Stay Healthy After Age 40 | Eat This Not That

Posted from eatthis.com

Posted in these groups: Healthheart

Healthheart

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Man and woman exercising

Exercising 270923fd

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CPT (Join to see)

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Get a prostate exam - numbers 1 to 35

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CW5 Jack Cardwell

Posted >1 y ago

Some good advice. I am doing about 50% of these, Yes I need to improve ! I passed 50 about 25 years ago !

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Maj Robert Thornton

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3 out of 35 isn't bad is it?

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