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SFC Joe S. Davis Jr., MSM, DSL
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Capt Dwayne Conyers good read/share my friend:

What does it take to be an LFL athlete? Is it as hard as it looks? Surely it can’t be that demanding. After all, they are only girls. It can’t be that difficult.”

Last Sunday I stepped onto the field with the New South Wales Surge to take part in their three-hour training session. How wrong I was!

As the girls arrived and greeted one another, I pondered what fate befell me. For the past few months my fitness regime has included 6 kilometre bike rides three times a week, one-hour step climb sessions twice a week, and half-hour kettlebell sessions five days a week. So I thought I was ready for a stroll in the park.

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