Posted on Mar 29, 2019
Four physical signs of stress you shouldn’t ignore
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How to identify and manage four common physical symptoms of stress
Four physical signs of stress you shouldn’t ignore
Posted from fastcompany.com
Mental Health
Stress
Sleeping
Edited 5 y ago
Posted 5 y ago
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1... Hot Shower And A CPAP... Sleep Like A Log...
2... 3 Ounces Of Hot Cinnamon Schnapps... No Stomach Issues...
3... Panic Mode... NOT I DX'ed The Wife … No Problems Now
4... Mind Scattered... NOT... Stopped Watching Politics On TV And All The Anti American TV Shows...And Fake News...
2... 3 Ounces Of Hot Cinnamon Schnapps... No Stomach Issues...
3... Panic Mode... NOT I DX'ed The Wife … No Problems Now
4... Mind Scattered... NOT... Stopped Watching Politics On TV And All The Anti American TV Shows...And Fake News...
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Lt Col Charlie Brown
Number 1 I follow. I also use visualization of a calming scene...
No politics after 7PM. After that it is reading or a movie or science or history channel.
No politics after 7PM. After that it is reading or a movie or science or history channel.
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Good advice, guess I am too stupid to have stress, did have a bad case of insomnia due to side effects of prescription, that was not fun. This post is great, folks need to watch it.
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