Posted on Aug 29, 2016
Here’s The Simple Advice You Need For Actually Meeting Your Goals
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I'm not going to lie. I am a procrastinator when it comes to exercise. I don't know why. I want to lose a little belly fat and ten pounds, but I don't have the drive I should have to accomplish my goals. I guess I should admit I'm lazy.
If something is tugging at you and has been over time, you’ve probably been "99-percenting" it too long.
I have a friend who quit eating sugar two years ago. When we go out to eat, I almost always get dessert. “Will you have a bite?” I ask, testing her. “No thanks!” She always responds with ease and indifference. Must be so hard for her to turn down a beignet every single time — right? Wrong! Read On.
If something is tugging at you and has been over time, you’ve probably been "99-percenting" it too long.
I have a friend who quit eating sugar two years ago. When we go out to eat, I almost always get dessert. “Will you have a bite?” I ask, testing her. “No thanks!” She always responds with ease and indifference. Must be so hard for her to turn down a beignet every single time — right? Wrong! Read On.
Here’s The Simple Advice You Need For Actually Meeting Your Goals
Posted from taskandpurpose.com
Goals
Failure
Advice
Posted >1 y ago
Responses: 2
It's all in the state of mind. Once you make a decision and dedicate yourself to something, it becomes easy. The problem often lies in "should" and "maybe" statements. No more "maybe I will start going to the gym" or "I should start working out". No, tell yourself instead, "Tomorrow, when I wake up, I will go to the gym. I will workout everyday, no matter how late it is or tired I am. I will dedicate myself to this." Like the article said, 99% is hard, 100% is easy.
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SGT (Join to see)
Thanks for the encouragement ENS (Join to see). It is a state of mind. I quit smoking overnight. I can do this too.
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