https://www.npr.org/2022/04/13/ [login to see] /images-of-zelenskyy-show-the-physical-toll-that-trauma-and-stress-can-have-on-th
As Ukrainian President Volodymyr Zelenskyy toured the devastation in Bucha this month — where bodies of civilians lay in the street and buildings were destroyed — his haunted face seemed to show the toll of Russia's war in Ukraine.
The 44-year-old's normally shaved face was bearded and lined, his forehead scrunched in distress and his eyes with heavy bags underneath.
They are the hallmark physical signs that can appear on anyone who is going through intense trauma and stress — particularly in wartime, according to Glenn Patrick Doyle, a psychologist who specializes in trauma.
Trauma and stress wreak havoc on the human body after prolonged exposure, Doyle told NPR. Over time, sleep, attention, memory, mood, physical appearance and so much else are impacted.
The people of Ukraine, particularly Zelenskyy, are likely experiencing these symptoms as they struggle against the Russian invasion and constant air raid sirens and as many flee their homes, he says.