Posted on Jul 18, 2017

Instagram post by ℛℐℂℋ • Jun 24, 2017 at 1:25pm UTC

Captured this Hip Throw during Marine Corps Martial Arts Program (MCMAP) training. This is when executing a proper break fall is key for the opponent.

Instagram post by ℛℐℂℋ • Jun 24, 2017 at 1:25pm UTC

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Photography B04bb539

Marines

Posted >1 y ago

Responses: 4

SGT David A. 'Cowboy' Groth

Posted >1 y ago

Could be painful if the opponent doesn't catch himself right.

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SGT (Join to see)

Posted >1 y ago

Great picture! Did this many times on the wrestling mat, but we had to guide the person down instead of slamming. Like slamming better! lol

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MSgt (Join to see)

Posted >1 y ago

Haha Its training for both sides of the move and really forces you to properly break fall when you hit he ground.

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Instagram post by ℛℐℂℋ • Jun 24, 2017 at 1:25pm UTC

Instagram post by ℛℐℂℋ • Jun 24, 2017 at 1:25pm UTC

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