Posted on Nov 8, 2016
Navy SEALs Have a '40 Percent Rule' And It's the Key to Overcoming Mental Barriers
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Ok I have to admit I was skeptical when I saw the title. I was thinking here we go with some more SOF BS given by someone who never was there, but gave it a go, and it's a short video that makes a LOT of sense...common sense. Take a gander if you will, agree or disagree, but at least you have the seed in your mind and maybe a way to apply it to yourself in a manner that makes you agree in the end.
Resiliency
Failure
Enjoying Life
Posted 8 y ago
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Ok so this guys is impressive, but Goggins...wow. Anyway, if someone like Goggins is saying is, I gotta believe it.
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SGT William Howell
SN Greg Wright Who is he? What he was saying makes sense. I just saw Cpl (Join to see) video. What a beast!
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David Goggins US Navy SEAL Iron Man visit www.sealswcc.com for more info
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SN Greg Wright
SSG Warren Swan - Cpl (Join to see) Yeah. I learned a lot about how canny my mind could come up with excuses when I was doing physical therapy. I still don't always whip that f'r into shape.
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Cpl (Join to see)
SSG Warren Swan SN Greg Wright - Two Aleve every morning and I try to push those 3 to 4 miles every week just a little faster each run.
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SSG Warren Swan
Cpl (Join to see) - Quit your day job and find those yellow feet on the deck on Island of hell, and see how quickly those three to four double after a month there.
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Cpl (Join to see)
SSG Warren Swan I have the mental image of a Drill Instructor in my mind pushing me farther every time. I listen to music and try to run with a cadence in the back of my mind.
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