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https://www.nextavenue.org/coronavirus-fitness-home/?hide_newsletter=true&utm_source=Next+Avenue+Email+Newsletter&utm_campaign=5b368ce546-4.16.2020_Thursday_NewsletterGA&utm_medium=email&utm_term=0_056a405b5a-5b368ce [login to see] 77&mc_cid=5b368ce546&mc_eid=962226491b
Need some suggestions for staying fit? What can you do in an apartment without special equipment?
Need some suggestions for staying fit? What can you do in an apartment without special equipment?
No Gym? No Worries — How to Stay Fit at Home
Posted from nextavenue.org
Fitness
Exercising
Quarantine
Posted 4 y ago
Responses: 7
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PO3 Phyllis Maynard SMSgt Lawrence McCarter LT Brad McInnis PO3 Bob McCord CW3 Dick McManus SGT John " Mac " McConnell CWO3 Dennis M. MSgt Stephen Council LTC (Join to see) LTC Stephan PorterLTC Stephen C. LTC Greg Henning SGT Gregory Lawritson Maj William W. 'Bill' Price Maj Bill Smith, Ph.D. SGT Jim Arnold Maj Robert Thornton SFC Francisco Rosario LTC (Join to see) Col Carl Whicker
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When I was in boot camp we did all of our exercises on the grinder in an area that was much smaller than an apartment. Except for the running.
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