Posted on Apr 11, 2019
The Colonel's Motivational Quotes of the Day!
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Good morning COL Mikel J. Burroughs We are in spring here in the DMV and I hope you in Colorado join us in that season soon.
Many people struggle with anxiety/worry. It's a hard habit to break. And it is a habit. Which is good because it means it is learned and you can "unlearn it" You have to put other thoughts and actions in your life when you have trouble controlling your anxiety. Mindfulness works for some, activity for others, for me it is a good book I can lose myself in. Find something productive to do or think about.
Remember 99% of what you worry about will never happen and even if it does worry didn't change or fix it; only action can.
LTC Stephen F. SPC Douglas Bolton Sgt John H. TSgt Joe C. SFC Joe S. Davis Jr., MSM, DSL TSgt David L. SMSgt David A Asbury MSgt David Hoffman SGT (Join to see) LTC David Brown CPL Dave Hoover CMSgt (Join to see) Maj Marty Hogan CPT Jack Durish CW5 Jack Cardwell Sgt Randy Wilber SCPO Morris Ramsey SP5 Mark Kuzinski LTC (Join to see)
Many people struggle with anxiety/worry. It's a hard habit to break. And it is a habit. Which is good because it means it is learned and you can "unlearn it" You have to put other thoughts and actions in your life when you have trouble controlling your anxiety. Mindfulness works for some, activity for others, for me it is a good book I can lose myself in. Find something productive to do or think about.
Remember 99% of what you worry about will never happen and even if it does worry didn't change or fix it; only action can.
LTC Stephen F. SPC Douglas Bolton Sgt John H. TSgt Joe C. SFC Joe S. Davis Jr., MSM, DSL TSgt David L. SMSgt David A Asbury MSgt David Hoffman SGT (Join to see) LTC David Brown CPL Dave Hoover CMSgt (Join to see) Maj Marty Hogan CPT Jack Durish CW5 Jack Cardwell Sgt Randy Wilber SCPO Morris Ramsey SP5 Mark Kuzinski LTC (Join to see)
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COL Mikel J. Burroughs
Lt Col Charlie Brown - Good late afternoon Charlie. Sorry for the late response today, playing catch up, first I had to snow blow the neighborhood and now I;m working on an issue with RingCentral not working on my iMac because of an update. Been on the phone all day ewith Apple and RingCentral. Think I might have a fix, if RingCentral calls nme back, but either way we're using RingCentral Video Conference for our upcoming Boartd Meeting Monday night. I'm not struggling with any worry, just staying after this problem until I get it fixed. Love the quote and I hope you and Tom have a great evening (isn't it just about evening there now?) LOL!
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Lt Col Charlie Brown
It's getting close. Busy day today. Tomorrow, Saturday and Sunday I am with the Red Cross
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LTC Stephen F.
I pray that you and I are always aware that God loves us and that HE is in complete control of all creation, my friend and sister-in-Christ Lt Col Charlie Brown.
LORD, YOUR Word tells us that we should be selfless in love. I pray that each adopted son and daughter of YOURS completely trusts YOU. YOU have complete control over our family, finances, health, employment, home, and every other aspect of our life.
When a sparrow or a cicada falls to the ground, YOU are completely aware.
You created each human being in the image of YOU and YOU consider each of us as part of the Crown of Creation.
YOU atoned for each and every one of YOUR adopted sons and daughters on the cross and YOU justified each at our salvation after YOU regenerated our stony heart into a heart of flesh.
I pray LORD that YOU comfort and provide peace and restful sleep to each one who is enduring challenging circumstances of health, finances, relationship with family members and/or grieving loss of family members, friends, or other significant losses.
Empower those who are encouragers, guide each prayer warrior to intercede, and enable us to patiently listen to those who need to pour out their concerns and cares.
By the power and authority of the Name above all names, Jesus the Christ.
LORD, YOUR Word tells us that we should be selfless in love. I pray that each adopted son and daughter of YOURS completely trusts YOU. YOU have complete control over our family, finances, health, employment, home, and every other aspect of our life.
When a sparrow or a cicada falls to the ground, YOU are completely aware.
You created each human being in the image of YOU and YOU consider each of us as part of the Crown of Creation.
YOU atoned for each and every one of YOUR adopted sons and daughters on the cross and YOU justified each at our salvation after YOU regenerated our stony heart into a heart of flesh.
I pray LORD that YOU comfort and provide peace and restful sleep to each one who is enduring challenging circumstances of health, finances, relationship with family members and/or grieving loss of family members, friends, or other significant losses.
Empower those who are encouragers, guide each prayer warrior to intercede, and enable us to patiently listen to those who need to pour out their concerns and cares.
By the power and authority of the Name above all names, Jesus the Christ.
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Good morning COL Mikel J. Burroughs and so very true! Have a great day and thank you for all you do.
SSG William Jones Samantha S. Maj William W. 'Bill' Price COL Mikel J. Burroughs Cynthia Croft LTC Stephen F. ] Alan K. SGT John " Mac " McConnell LTC (Join to see) Maj Marty Hogan SCPO Morris Ramsey SPC Douglas Bolton Lt Col Charlie Brown Sgt Randy Wilber MSgt John McGowan Cpl (Join to see) PO3 John Wagner PO3 Bob McCord SGT Jim Arnold SPC Margaret Higgins
SSG William Jones Samantha S. Maj William W. 'Bill' Price COL Mikel J. Burroughs Cynthia Croft LTC Stephen F. ] Alan K. SGT John " Mac " McConnell LTC (Join to see) Maj Marty Hogan SCPO Morris Ramsey SPC Douglas Bolton Lt Col Charlie Brown Sgt Randy Wilber MSgt John McGowan Cpl (Join to see) PO3 John Wagner PO3 Bob McCord SGT Jim Arnold SPC Margaret Higgins
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COL Mikel J. Burroughs
SP5 Mark Kuzinski - Good late afternoon Mark. I explained all the crap I'm going through today in a previous message, but I'm not worrying about a darn thing. That's my story and I'm sticking to it brother! Great quote above and have enjoy the rest of the day Mark!
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LTC Stephen F.
I pray that you and I are always aware that God loves us and that HE is in complete control of all creation, my friend and brother-in-Christ SP5 Mark Kuzinski.
LORD, YOUR Word tells us that we should be selfless in love. I pray that each adopted son and daughter of YOURS completely trusts YOU. YOU have complete control over our family, finances, health, employment, home, and every other aspect of our life.
When a sparrow or a cicada falls to the ground, YOU are completely aware.
You created each human being in the image of YOU and YOU consider each of us as part of the Crown of Creation.
YOU atoned for each and every one of YOUR adopted sons and daughters on the cross and YOU justified each at our salvation after YOU regenerated our stony heart into a heart of flesh.
I pray LORD that YOU comfort and provide peace and restful sleep to each one who is enduring challenging circumstances of health, finances, relationship with family members and/or grieving loss of family members, friends, or other significant losses.
Empower those who are encouragers, guide each prayer warrior to intercede, and enable us to patiently listen to those who need to pour out their concerns and cares.
By the power and authority of the Name above all names, Jesus the Christ.
LORD, YOUR Word tells us that we should be selfless in love. I pray that each adopted son and daughter of YOURS completely trusts YOU. YOU have complete control over our family, finances, health, employment, home, and every other aspect of our life.
When a sparrow or a cicada falls to the ground, YOU are completely aware.
You created each human being in the image of YOU and YOU consider each of us as part of the Crown of Creation.
YOU atoned for each and every one of YOUR adopted sons and daughters on the cross and YOU justified each at our salvation after YOU regenerated our stony heart into a heart of flesh.
I pray LORD that YOU comfort and provide peace and restful sleep to each one who is enduring challenging circumstances of health, finances, relationship with family members and/or grieving loss of family members, friends, or other significant losses.
Empower those who are encouragers, guide each prayer warrior to intercede, and enable us to patiently listen to those who need to pour out their concerns and cares.
By the power and authority of the Name above all names, Jesus the Christ.
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I tell others I can only worry about these I can control. There is a lot in life I can not control so I do not worry too much. SPC Margaret Higgins SP5 Mark Kuzinski SCPO Morris Ramsey SGT David A. 'Cowboy' Groth Sgt (Join to see) COL Mikel J. Burroughs SGT (Join to see) CPL Dave Hoover LTC Stephen F. Maj Marty Hogan TSgt Joe C. PO1 H Gene Lawrence Alan K. SSgt (Join to see)
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COL Mikel J. Burroughs
That's a great way to look at it Greg! I do the same brother - I think my health right now at 61 is a direct result of not worrying too much about anything I don't have control over. Enjoy the rest of your evening LTC Greg Henning
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LTC Stephen F.
I pray that you and I are always aware that God loves us and that HE is in complete control of all creation, my friend and brother-in-Christ LTC Greg Henning.
LORD, YOUR Word tells us that we should be selfless in love. I pray that each adopted son and daughter of YOURS completely trusts YOU. YOU have complete control over our family, finances, health, employment, home, and every other aspect of our life.
When a sparrow or a cicada falls to the ground, YOU are completely aware.
You created each human being in the image of YOU and YOU consider each of us as part of the Crown of Creation.
YOU atoned for each and every one of YOUR adopted sons and daughters on the cross and YOU justified each at our salvation after YOU regenerated our stony heart into a heart of flesh.
I pray LORD that YOU comfort and provide peace and restful sleep to each one who is enduring challenging circumstances of health, finances, relationship with family members and/or grieving loss of family members, friends, or other significant losses.
Empower those who are encouragers, guide each prayer warrior to intercede, and enable us to patiently listen to those who need to pour out their concerns and cares.
By the power and authority of the Name above all names, Jesus the Christ.
LORD, YOUR Word tells us that we should be selfless in love. I pray that each adopted son and daughter of YOURS completely trusts YOU. YOU have complete control over our family, finances, health, employment, home, and every other aspect of our life.
When a sparrow or a cicada falls to the ground, YOU are completely aware.
You created each human being in the image of YOU and YOU consider each of us as part of the Crown of Creation.
YOU atoned for each and every one of YOUR adopted sons and daughters on the cross and YOU justified each at our salvation after YOU regenerated our stony heart into a heart of flesh.
I pray LORD that YOU comfort and provide peace and restful sleep to each one who is enduring challenging circumstances of health, finances, relationship with family members and/or grieving loss of family members, friends, or other significant losses.
Empower those who are encouragers, guide each prayer warrior to intercede, and enable us to patiently listen to those who need to pour out their concerns and cares.
By the power and authority of the Name above all names, Jesus the Christ.
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