The Secret to Happiness Is 10 Specific Behaviors

Much truth here, too many of us set expectations way to high and become dissatisfied too easily rather than enjoying the moment and relaxing. Stop focusing on the negatives in life and look at the positive things that happen to us, it's like I tell people when they ask me how I am today, I reply it is a wonderful day to which their reply is if you say so, I say hmm look at it this way you were able to wake up this morning and walk upright without any assistance, you are not in Iraq or Afghanistan getting shot at, I say look at the many blessings you have in front of you rather than complain about the things you don't have. Life is short enjoy the time you are given.