Goals
Goals
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From July of last 2018, I have walked 1,546,276 steps. 659 miles and 71,886 Kcal. walking time 243 hours. I got this all recorded on my cell-phone. This is my My Mania. I have Epilepsy and have had 5 concussions and about 20 falls. One time at the VA. One Doctor asked if I am okay.
I am doing this as my muscles begin to atrophy. I feel pushing myself will either harm me or benefit e. I have always been an athlete and in high school made an unassisted triple play. My goal is 2,000,000 steps and 1,000 miles and I will do that if the creek don't rise. lol
I am doing this as my muscles begin to atrophy. I feel pushing myself will either harm me or benefit e. I have always been an athlete and in high school made an unassisted triple play. My goal is 2,000,000 steps and 1,000 miles and I will do that if the creek don't rise. lol
Marathons
Distance Running
Health
Goals
Posted 5 y ago
Responses: 4
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No doubt in my mind that you'll make that goal. Heck, you're the one who will tell us if the creek is going to rise afterall!
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SSgt (Join to see) Keep it up! As we age, a large dose of will power helps our motivation!
I send screen shots of my walks to the grandchildren in an attempt to provide a good example!
I walk one day and do a hour of stretches the next. Mary Ann enjoys her lite exercise class at the Senior Ctr. What ever works - let us continue doing it!
Best wishes - keep going and learn to fall safely. Chuck
I send screen shots of my walks to the grandchildren in an attempt to provide a good example!
I walk one day and do a hour of stretches the next. Mary Ann enjoys her lite exercise class at the Senior Ctr. What ever works - let us continue doing it!
Best wishes - keep going and learn to fall safely. Chuck
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