Running
Running
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I was determined to run a lot this afternoon. Set the treadmill for 6.20 miles [A 10K].
Running
Distance Running
Fitness
Exercising
Edited >1 y ago
Posted >1 y ago
Responses: 9
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5
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Have fun brother Joe, my walking distance is limited now a days.
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Congrats! I ran a 5k last weekend, first time I ran more than two miles since my last APFT in July 2015. Finished 19 seconds behind my 20 year old daughter and her boyfriend...... after I caught up to them when they stopped to walk. I ran through them, they sprinted ahead. I had no Sprint, just a 56 year old plod ahead, please God don't let my heart fail me now pace......but it was a lot of fun and I will do it again. With a little bit of practice next time. The 50-60 age group is fierce competition. I had a hard walking for the next couple of days.
Game on, 10k it is!
Game on, 10k it is!
(4)
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