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Thanks to all who participated! This sweepstakes event has ended and all prizes have been awarded. Please continue to share your stories and follow the RallySweeps page for the next event! https://rly.pt/RLYSWP
Responses: 445
Congratulations to the following members. You've all won a $100 Amazon gift card! An e-gift card will be sent to the email address associated with your RallyPoint account.
» CPL ElizaBeth Bell
» SrA Don Oberlies
» SCPO Jack Carlsen
» Cpl Rosemarie SantaAnna
» SGT Jimmy Moon
» SP5 Robert Mermelstein
» SPC James Vanderhoof
» SGT Terry Wosmek
» SPC Christopher Lupica
» SP5 Walter Godsoe
» CPL ElizaBeth Bell
» SrA Don Oberlies
» SCPO Jack Carlsen
» Cpl Rosemarie SantaAnna
» SGT Jimmy Moon
» SP5 Robert Mermelstein
» SPC James Vanderhoof
» SGT Terry Wosmek
» SPC Christopher Lupica
» SP5 Walter Godsoe
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SGT Jimmy Moon
Thank you for the Amazon gift card. It is a blessing to my family. GOD bless you and remember JESUS loves you.
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I volunteer in the community in different capacities. For my brothers and sisters in arms, I volunteer at the local VA and will be at the Wall this week In Great Bend helping families and friends look for their loved ones and those who are still missing. I commit and I don’t quit. I work with the homeless, the grieving, the arts and always have Facebook messenger for chats. Sometimes we theoretically solve the worlds problems or just “listen”: I recently joined a community within my community which is heavily populated with active and retired. I began. “butterflies are Free” for those who are in need of hope and s bright spot. I volunteered with Convoy of Hope, Church on the Street, the Botanical Gardens Shower Up, sang in the nursing homes.. I also utilize the services of my VA especially for MST and PTSD. If I keep moving, I don’t have to feel but someone benefits,
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Amn Dale Preisach
PFC Elias Madrigal a jumper gets talked down. A person in Crisis usually gets shot down. Same type of situation... different way of handling them. Different and deadly outcomes for us at a greater percentage than not.
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CA Thomas Kusta
Tommy Kusta Veteran,I go door to door to encourage people with the hope God has recorded in His written word.
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Cpl Rosemarie SantaAnna
Amn Dale Preisach - Sad but true!..
Like police (law enforcement don't have patience or care enough to talk to someone hurting (most complain about paperwork after the fact)...
Like police (law enforcement don't have patience or care enough to talk to someone hurting (most complain about paperwork after the fact)...
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One aspect I prioritize is daily mindfulness meditation. I take even just a few minutes each day to sit quietly, focus on my breathing, and observe my thoughts. For this, I use the app Calmer. It has guided meditation and breathing exercises that make it easier for me to concentrate than doing it by myself. Here's the link to it, in case someone might need such a tool: https://gocalmer.com/.
Another important component of my mental health regimen is regular physical activity. Going for a jog, practicing yoga, and simply walking outdoors are my favorites.
Also, I make an effort to maintain a healthy work-life balance. This means setting boundaries, prioritizing self-care, and knowing when to disconnect from work responsibilities to recharge and spend quality time with loved ones.
Another important component of my mental health regimen is regular physical activity. Going for a jog, practicing yoga, and simply walking outdoors are my favorites.
Also, I make an effort to maintain a healthy work-life balance. This means setting boundaries, prioritizing self-care, and knowing when to disconnect from work responsibilities to recharge and spend quality time with loved ones.
Anxiety & Panic Attack Relief App - Calmer
Calmer is a free anxiety & panic attack relief app. Say goodbye to panic attacks, decrease anxiety & stress and sleep like a child again.
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