Do you have memory loss? How do you cope?

2016-08-29T17:06:55-04:00

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Response by MSG Private RallyPoint Member made Aug 29 at 2016 5:11 PM

2016-08-29T17:11:37-04:00

yes i have short term memory loss due to my alcoholism and ptsd

Response by CAPT Michael W. Langston, PhD, DMin made Aug 29 at 2016 5:18 PM

2016-08-29T17:18:59-04:00

Yes,
Short term memory loss. It comes and goes...

Response by SSG Stephan Pendarvis made Aug 29 at 2016 5:21 PM

2016-08-29T17:21:50-04:00

Google calendar and writing stuff down.

Response by SFC George Smith made Aug 29 at 2016 7:16 PM

2016-08-29T19:16:43-04:00

Hmmm... What were talking about...

Response by SGT Private RallyPoint Member made Aug 29 at 2016 8:34 PM

2016-08-29T20:34:21-04:00

As I get older I find I have trouble with short term memory but vividly remember things from the past. I do not have PTSD but do believe there might be some overlap with aging.

Response by Col Dona Marie Iversen made Aug 29 at 2016 9:40 PM

2016-08-29T21:40:07-04:00

Electronic calendar and lots of yellow (sometime other colors) stickies, lists to read the other lists...

Response by SrA Chris "Shadow" McGee made Aug 30 at 2016 8:59 AM

2016-08-30T08:59:43-04:00

Post its, outlook calendar, email myself....anything that will leave me with a visual reminder. Otherwise I will forget it.

Response by MSgt Richard Rountree made Aug 30 at 2016 5:28 PM

2016-08-30T17:28:10-04:00

Most of the time I don't remember what happened 5 minutes ago...but I might remember 10 minutes later... Microsoft OneNote and Outlook/Exchange in the cloud on several devices help with that tremendously. Pen and paper work too...but I usually forget to bring them.

Response by SPC David Shaffer made Aug 30 at 2016 7:06 PM

2016-08-30T19:06:17-04:00

I have both long term and short from my STBI. I have coped by writing things down, but my biggest piece of advice is to use technology. I call my IPhone my memory because I use it all day long to take notes, record events, take pictures, and most importantly; set reminders.

You can do this Regardless of whether you use IOS, Android, or windows. If you use this method, don't forget to utilize the cloud!

Shaffer

Response by LCDR Private RallyPoint Member made Aug 30 at 2016 7:06 PM

2016-08-30T19:06:30-04:00

Livescribe 3 Smart Pen... oh yeah!

Response by LTC Private RallyPoint Member made Aug 31 at 2016 3:29 PM

2016-08-31T15:29:50-04:00

If I didn't write it down, it didn't happen and I won't remember. I carry 3x5 cards in my front pocket and a notebook in my sleeve pocket. I have a smart phone and use the calendar like crazy.

Response by SGT Larry Prentice made Sep 2 at 2016 12:10 AM

2016-09-02T00:10:32-04:00

This is something I have struggled with since my deployment in 2004. What works for me is using my smart phone to my advantage. I add things to the calendar and set an alarm for them, this way when its time to "call that business prospect" I have an alarm go off 15 minutes before. I do this with all of my major appointments! When that is not practical, I write myself notes on a piece of paper that I keep in my pocket. Other times, like being asked to grab milk on the way home, I will say it over and over again until I got it.

Response by MAJ Private RallyPoint Member made Sep 16 at 2016 12:24 PM

2016-09-16T12:24:26-04:00

Notebook and Pen...."CRS" for sure...but even before being diagnosed...We always had a Pad and Pen on us at all times...so I continue with that and it works for me.