First Formation: PTs

CPT Private RallyPoint Member — Tue, 27 Jan 2015 05:52:07 -0500

Ok it's 0530 with "snow advisory: PT cancelled" for me. About to do abs and legs by my lonesome.

Who's out there? What do you have planned/what did you do???

Go!

Response by MAJ Private RallyPoint Member made Jan 27 at 2015 6:03 AM

MAJ Private RallyPoint Member — Tue, 27 Jan 2015 06:03:39 -0500

Just ran 4 miles on the treadmill because the gym is closed.

Response by LTC Private RallyPoint Member made Jan 27 at 2015 6:35 AM

LTC Private RallyPoint Member — Tue, 27 Jan 2015 06:35:47 -0500

Beautiful crisp morning here in South Carolina!
Weight vest PT today!

Response by CSM Private RallyPoint Member made Jan 27 at 2015 6:45 AM

CSM Private RallyPoint Member — Tue, 27 Jan 2015 06:45:43 -0500

Nice sunny day here in the Middle East! Did a nice back workout in the gym with a three mile run this morning! Keep setting standards LT!

Response by PV2 Private RallyPoint Member made Jan 27 at 2015 7:19 AM

PV2 Private RallyPoint Member — Tue, 27 Jan 2015 07:19:30 -0500

I'm teleworking today, but I am going to do abs and legs and pushups on my own. My battle buddy developed a custom workout for me with Army exercises to target problem areas.

I wish everyone affected by the snow safe travels if you have to go out and stay warm!

Response by CPT Robert S. Howland - Mba, Mncm made Jan 27 at 2015 7:40 AM

CPT Robert S. Howland - Mba, Mncm — Tue, 27 Jan 2015 07:40:53 -0500

That's good LT that you have the discipline to do PT on your own when unit PT is cancelled. Even after I've left the military now, I still go to the gym about 5 days a week, try to do cardio a few days a week. So keep the standards high, it'll show during unit PT when everyone else wants to quit!

Response by CPT Zachary Brooks made Jan 27 at 2015 9:57 AM

CPT Zachary Brooks — Tue, 27 Jan 2015 09:57:40 -0500

I'll be hitting the gym at my lunch break to get a run in and work with my elevation mask, followed by mobility stretching. Then after the work day it's off to Krav Maga training.

Even if it had snowed (used to live in the North East) I would find a way to do something. Good motivation!

Response by CW2 Private RallyPoint Member made Jan 27 at 2015 10:35 AM

CW2 Private RallyPoint Member — Tue, 27 Jan 2015 10:35:52 -0500

Go back to bed lieutenant...haha

Response by CPT Chris Loomis made Jan 27 at 2015 10:58 AM

CPT Chris Loomis — Tue, 27 Jan 2015 10:58:33 -0500

I did CrossFit's "Fight Gone Bad," and now I'm wasted....

Response by 1SG Private RallyPoint Member made Jan 27 at 2015 10:59 AM

1SG Private RallyPoint Member — Tue, 27 Jan 2015 10:59:24 -0500

Sets of burpees, planks and other similar core exercises. I could just do a nice run, because I live on the west coast.

Response by SFC William Swartz Jr made Jan 27 at 2015 12:31 PM

SFC William Swartz Jr — Tue, 27 Jan 2015 12:31:46 -0500

I awoke, stretched, got out of bed, fixed a cup of coffee and then sat in my recliner...strenuous I know, but it is what it is!!!

Response by LTC Private RallyPoint Member made Jan 27 at 2015 12:42 PM

LTC Private RallyPoint Member — Tue, 27 Jan 2015 12:42:36 -0500

Well.....

Response by SGT Private RallyPoint Member made Jan 27 at 2015 2:56 PM

SGT Private RallyPoint Member — Tue, 27 Jan 2015 14:56:41 -0500

Sleep!!!