Posted on Feb 15, 2016

Stone Owl Coaching and Wellness Blog

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Great article on meditation. It is a great way to relieve stress and most of all anyone can do it.

Stone Owl Coaching and Wellness Blog

Posted from stoneowlcoachingandwellness.com

Posted in these groups: Mediation Cf9afab1

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Health and Wellness

Posted 8 y ago

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SGT David A. 'Cowboy' Groth

Posted 6 y ago

Excellent share Chief, thank you.

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MAJ Ken Landgren

6 y

When I fall very deep, I meditate and visualize my breathing.

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