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Posted on Jun 21, 2016
The Beastmode 30 Day Calisthenics Workout Plan
Cadet SGT
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Great workouts for when you're on the go!
The Beastmode 30 Day Calisthenics Workout Plan
Posted from ashotofadrenaline.net
Posted in these groups:
PT Belt
Fitness
Weightlifting
Posted >1 y ago
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Mark Kuzinski
Posted >1 y ago
Awesome workout - but it would kill me. Maybe a little modification for a guy that is 69!
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