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Hmmm, I a bit skeptical, but have nothing for the debate...!
An Hour of Running May Add 7 Hours to Your Life
Posted from nytimes.com
Trail Running
Running
Distance Running
Posted 7 y ago
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Fame!!! I'm gonna live forever!!
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There are plenty of runners that die fairly young. I wonder of they make it in the calculus. Running is like anything else, it is likely good for you in moderation. I think many doctors would recommend walking briskly over running. Less impact on the frame (knees, hips, ankles etc).
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